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Wild Monkeys

Intermediate III
(27 Reviews)

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Get ready for a wild monkey ride! This class explores linking two challenging yoga postures together: side plank (with toe hold) with splits! Energizing and playful, this is a great practice for challenging yourself to explore new shapes and openings.

Key Pose(s) include: 

  • Side Plank to Hanumanasana (Splits)


  • None


  • Arms/Hands
  • Balance
  • Core Strength
  • Flexibility
  • Legs and Feet


  • Vinyasa/Power Yoga
March 7, 2024

SPOT ON. This was JUST what I needed. I woke up in a funk - which is rare for me to do - and this class pulled me right out of it.

March 2, 2024

This is was just... perfect. Thank you Rachel. Power, challenge, wisdom, humor, intuitive cuing so I could submerge myself completely. Also crash-landed into the splits from side plank, but that's something to work on next time 😊

February 18, 2024

That was so much fun and it flew by! I had been avoiding it because I wasn’t feeling up to the length or the challenge for the past few weeks but I am so glad I finally gave it a whirl! I made it through and felt great the whole time. Thank you Rachel!

February 3, 2024

This was powerful and creative, with thoughtful guidance and pauses to recenter. I really liked the calming breath work at the end, which made it easier to rest in savasana (and I appreciated that it was a little longer too!).

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