Level 3 Yoga/Pilates Fusion

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Teacher: 
Difficulty: 
Intermediate
Style: 
Pilates
Duration: 
66:32
0
Your rating: None
4.744445
Average: 4.7 (90 votes)
Class Description: 
Kim's light-hearted delivery and her amazing ability to guide you through such difficult moves with patience and precision make this class both tough and a whole lot of fun! This full-length version of Kim's fusion series includes three classes in one: Bodacious Bootie, Core Fantastic and Armilicious.

Comments

Absolutely awesome!
acuddy 4 months ago

This is a class I keep coming back to - it's a great work-out that leaves me feeling both energized and relaxed. I love Kim's classes and wish there were more of them...:)

Great hard and fun class!
finch 5 months ago

Wonderful butt-kicking and satisfying class. I feel energized and stretched, exausted and content. Thank you for your great sense of humor!

thank you! i find this
Lealy 6 months ago

thank you! i find this practice very different then all the other ones i have done so far. i still need some time to fully understand it - thank you for making me learn!

Amazing class!
LucyHB 9 months ago

Wow - I've done the core section of this class countless times but for some reason had never done the full class before - it's amazing! What a great full body workout. I'm now making a point of doing it at least once a week. I'm not accustomed to mixing yoga with pilates (and I've never done a pilates class) but I really love this. Would love more Kim classes, she is fantastic!

//amazing\\
nophry 9 months ago

WOW! this class was amazing! thank you so much for sharing it !

Fantastic. I am hooked on
debbodkin 9 months ago

Fantastic. I am hooked on this class once a week now! Thank you.

perfectly balanced class,
TheBee313 1 year ago

perfectly balanced class, left me feeling both stronger and more limber. can't wait to do it again! thanks again dywm

Happy, happy, joy, joy!!
Kinesiology 1 year ago

Oh THANK YOU Kim!! You are a joyful, radiant ball of golden white light that has come to shine on us all! I'm filled with both Santosa (thank you for a new word) and quivering, deliciously exhausted core muscles!!! I will definitely be adding this one to my regular rotation. I can't thank you enough for this practice; I really needed this!

Upper body whoo!
staycjw 2 years ago

This really challenged my upper body strength and felt great! I appreciate the constant reminder to focus on core and not to use your back, as I have several back issues and when I get tired, tend to strain my back. You seemed to mention this each time I began to fall out of the core, and your direction is very easy to follow. I can't wait to do this class again and continue to work on myself.