Level 3 Yoga/Pilates Fusion

Kim Wilson
Instructor Kim Wilson
Average: 4.8 (110 votes)
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Kim's light-hearted delivery and her amazing ability to guide you through such difficult moves with patience and precision make this class both tough and a whole lot of fun! This full-length version of Kim's fusion series includes three classes in one: Bodacious Bootie, Core Fantastic and Armilicious.

Equipment: None
Style: Pilates


ajolote 10 months ago

I'm 45 and never been particularly athletic. I was able to do the whole class easily. I'd say that the technical aspects of the class are "basic", it's more a matter of having a bit of strength. So, give it a try if you are a beginner and are willing to work on some basic strength.

ChloeSydney 1 year ago

Wow, just what I needed. With the quarantine going on I am able to keep my lower body in shape but feel like I've lost some upper body strength so this felt great. Lots of planks, whew! I am 60 and was able to do most all, just had to put my knees down a few times but that's it. Thank you, great, challenging class.

sayaka888 2 years ago

I love your yoga class and thank you for this class, it kick my butt.
I feel great.

circelink 3 years ago

I look forward to doing this one again and again, and one day I'll be able to keep up! Inspiring and well paced.

Ktrirogoff 3 years ago

WOW what a workout...My butt was screaming by the end...Thank you for kicking it...I love the diversity of this website...Kim is perfect at this, and this class is such a welcome workout

vbeeler2 3 years ago

Everything flowed together smoothly and effortlessly yet remained challenging. Lost track of time and was surprised the end came so soon....want more!!! You have a wonderful way of explaining the poses and making adjustments. Superb instruction!

acuddy 4 years ago

This is a class I keep coming back to - it's a great work-out that leaves me feeling both energized and relaxed. I love Kim's classes and wish there were more of them...:)

finch 4 years ago

Wonderful butt-kicking and satisfying class. I feel energized and stretched, exausted and content. Thank you for your great sense of humor!