Teacher:
Difficulty:
Intermediate
Style:
Pilates
Duration:
66:32
(90 votes)
Class Description:
Kim's light-hearted delivery and her amazing ability to guide you through such difficult moves with patience and precision make this class both tough and a whole lot of fun! This full-length version of Kim's fusion series includes three classes in one: Bodacious Bootie, Core Fantastic and Armilicious.
Comments
Absolutely awesome!
acuddy 4 months ago
This is a class I keep coming back to - it's a great work-out that leaves me feeling both energized and relaxed. I love Kim's classes and wish there were more of them...:)
Great hard and fun class!
finch 5 months ago
Wonderful butt-kicking and satisfying class. I feel energized and stretched, exausted and content. Thank you for your great sense of humor!
thank you! i find this
Lealy 6 months ago
thank you! i find this practice very different then all the other ones i have done so far. i still need some time to fully understand it - thank you for making me learn!
Amazing class!
LucyHB 9 months ago
Wow - I've done the core section of this class countless times but for some reason had never done the full class before - it's amazing! What a great full body workout. I'm now making a point of doing it at least once a week. I'm not accustomed to mixing yoga with pilates (and I've never done a pilates class) but I really love this. Would love more Kim classes, she is fantastic!
//amazing\\
nophry 9 months ago
WOW! this class was amazing! thank you so much for sharing it !
Fantastic. I am hooked on
debbodkin 9 months ago
Fantastic. I am hooked on this class once a week now! Thank you.
Excellent
Marianne Allen 9 months ago
This session was perfect for me. thanks.
perfectly balanced class,
TheBee313 1 year ago
perfectly balanced class, left me feeling both stronger and more limber. can't wait to do it again! thanks again dywm
Happy, happy, joy, joy!!
Kinesiology 1 year ago
Oh THANK YOU Kim!! You are a joyful, radiant ball of golden white light that has come to shine on us all! I'm filled with both Santosa (thank you for a new word) and quivering, deliciously exhausted core muscles!!! I will definitely be adding this one to my regular rotation. I can't thank you enough for this practice; I really needed this!
Upper body whoo!
staycjw 2 years ago
This really challenged my upper body strength and felt great! I appreciate the constant reminder to focus on core and not to use your back, as I have several back issues and when I get tired, tend to strain my back. You seemed to mention this each time I began to fall out of the core, and your direction is very easy to follow. I can't wait to do this class again and continue to work on myself.