Strengthen and Lengthen

We are offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until May 29th.
Join Araba in this strong and active hatha sequence to strengthen and lengthen your quad muscles.
Key Pose(s) include:
- Lizard
Comments
Lovely!
Awesome for any level yogi
I love that this class pushed me, but gave me time to really explore each pose. Awesome!
Oh! this is a great quad and hip opener class with such helpful cues and pacing. More from Araba, please and thanks!