Strengthen and Lengthen
We are offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until May 29th.
Join Araba in this strong and active hatha sequence to strengthen and lengthen your quad muscles.
Key Pose(s) include:
What a beautiful practice! I loved Araba's calm and gentle guidance through the practice.
Loved this hip opening strength practice! Araba is SO kind
I felt as if I had had a good stretch at the end of this. Some of the transitions felt a bit awkward.
Very good slow flow.