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How Sweet You Are

Intermediate III

This sensual, oozing class drips with backbends, fiery core holds, and poses that can best be described as amateur breakdancing poses. Come align yourself to the present moment.

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Comments

Existing Comments

samblotte
samblotte
May 12, 2022
Fivestar Rating:
5
Comment:

Awesome class, so many great first-time poses for me. Love how my hips and sides feel :)

deborahcb
deborahcb
April 21, 2022
Fivestar Rating:
5
Comment:

Love the creative flow, the feel-good stretches and your beautiful spirit.

greens949
greens949
April 17, 2022
Fivestar Rating:
5
Comment:

This class brought me so much joy! Thank you, Crista!

Laule
Laule
April 7, 2022
Fivestar Rating:
5
Comment:

Awesome class!! Thanks Crista!!

OonaCrumwit
OonaCrumwit
April 3, 2022
Comment:

As always, wonderful sequencing and a joyful, challenging practice!

Captain Burt
Captain Burt
March 26, 2022
Fivestar Rating:
5
Comment:

Great class, helping me find my inner noodle.

YoNiki
YoNiki
March 13, 2022
Fivestar Rating:
5
Comment:

Absolutely loved it! Thank you, Crista

SMZalokar
SMZalokar
February 28, 2022
Fivestar Rating:
5
Comment:

A great class! I was able to modify all the parts that needed that today (except that fancy side kick) and am amazed at ho way body continues to serve me. Thank you!

yogababez
yogababez
February 21, 2022
Fivestar Rating:
5
Comment:

Wonderful class! Playful and creative flow for a full body stretch. Will definitely come back to this one! Thank you Crista

flyingfrog83
flyingfrog83
February 20, 2022
Fivestar Rating:
5
Comment:

I always love Crista's classes! They are always so much fun, playful and creative. I hope to see more of her classes in 2022!

salexh
salexh
February 15, 2022
Fivestar Rating:
5
Comment:

What a fun, joyful, wonderful class!

LucyHB
LucyHB
February 7, 2022
Comment:

Wheee! That was such a fun class - bookmarking this one for sure!

cadeylovejoy
cadeylovejoy
February 6, 2022
Fivestar Rating:
5
Comment:

The best! I was smiling the whole time! Thank you!

Yellowstone
Yellowstone
February 4, 2022
Comment:

great class! I have a big toe fusion and two knee replacements which affect my transitions and some of the poses. I find using a roller against the wall for plank helps keep my big toe off the ground. I am not able to curl my toes under so modify however I can. It makes yoga classes 'interesting'. Certainly not beautiful!

Kalay
Kalay
February 4, 2022
Fivestar Rating:
5
Comment:

so beautiful and playful!!

scorpio
scorpio
February 3, 2022
Comment:

really nice class, thanks for the harder content!

Tracey Newton
Tracey Newton
January 30, 2022
Comment:

Wow my favourite christa class by far.... love the double pigeon. Having a peri_menopausal moment currently and this is just what I needed🙃🙏

mkrishock
mkrishock
January 30, 2022
Fivestar Rating:
5
Comment:

Amazing. I love when Crista giggles. It reminds me to have fun!

SABurgess
SABurgess
January 28, 2022
Comment:

Gorgeous playful class with great stretches and new takes (to me anyway) on seemingly familiar poses. Going to save this for another time as it is probably a class that I'd shy away from thinking it too difficult. Thanks Crista!

LizzieLiz
LizzieLiz
January 27, 2022
Fivestar Rating:
5
Comment:

Lovely class, very stretchy and with a nice pace.
I was initially put off by the Intermediate III rating, but Crista offers plenty of variations and her cues are so clear that I found it very accessible as someone who normally practices Int I or Int II.
Thanks Crista!

deborahcb
deborahcb
January 26, 2022
Fivestar Rating:
5
Comment:

So full of joy and opening. I just love Crista's spirit.

Melanie Lichtinger
Melanie Lichtinger
January 22, 2022
Fivestar Rating:
5
Comment:

So sweet indeed. Baby Camel and what a creative flow of hip / heart openers. Definitely a keeper & repeater. Thank you Crista!

dukegal1213
dukegal1213
January 22, 2022
Fivestar Rating:
4
Comment:

If you don’t smile or giggle during one of Christa’s classes, something is wrong with you. 😊 Her personality is contagious. Loved this class.

soniakim
soniakim
January 21, 2022
Fivestar Rating:
5
Comment:

So good! I love how Crista's classes are always so energizing and creative.

Arianet604
Arianet604
January 21, 2022
Fivestar Rating:
5
Comment:

Crista, you've got the best sound effects :-)

tarynchess
tarynchess
January 21, 2022
Comment:

How much fun was this class?! One aspect of Crista’s classes I love so, so much is that you can feel how she plays on her mat to come up with creative ways to move. She never fails to make me feel fluid, beautiful, and strong. Thank you!

tarynchess
tarynchess
January 21, 2022
Comment:

How much fun was this class?! One aspect of Crista’s classes I love so, so much is that you can feel how she plays on her mat to come up with creative ways to move. She never fails to make me feel fluid, beautiful, and strong. Thank you!

tarynchess
tarynchess
January 21, 2022
Comment:

How much fun was this class?! One aspect of Crista’s classes I love so, so much is that you can feel how she plays on her mat to come up with creative ways to move. She never fails to make me feel fluid, beautiful, and strong. Thank you!

duroc017
duroc017
January 21, 2022
Comment:

That was great! It was gentler and easier than I was expecting, which I appreciated.

Paulette9
Paulette9
January 21, 2022
Comment:

What a great class!!! Everything flowed so beautifully and opened me up so wonderful. Fun as usual! Thanks Crista!!

klooky
klooky
January 21, 2022
Comment:

A sweet, releasing flow, perfect for this cold, sunny Friday morning. Thank you Crista. You've been such a ray of light throughout this wonderful challenge!