Fire and Focus

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Teacher: 
Fiji McAlpine
Difficulty: 
Advanced
Style: 
Vinyasa/Power Yoga
Duration: 
1
:
01
:
20

By popular demand, Fiji brings another advanced and dynamic power yoga practice. This class brings focus and precision to the forefront, as strong sensations and purposeful movements keep our awareness linked to the moment and our every move. Be prepared to fire up that internal heating mechanism and flow through some complex frames and intricate transitions.