Fire and Focus

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Comments
Whole new level of awareness and appreciation for core (back and front) as well as limbs. Truly excellent, Fiji!
Amazing class, let me feeling empowered ,strong and calm! Would love for more new longer classes from Fiji!
Wow, that just FLEW by. Great workout, yet didn't feel aggressive. As always, I love that Fiji always incorporates yoga philosophy into the practice (as it should be)!
This class is hardcore! My legs are shaking with happiness. It focuses on leg strength, balances, twists, and finishes with core strengthening. Very challenging not because of difficult postures, but because she asks us to stay and explore each pose. This will be one of my staple yoga classes for sure.