Subscribers Only

This video is only available to subscribers.

See Plans

Core Fusion Flow

Intermediate III

Join Fiji in this fusion flow as you work through core strengthening series along with powerful vinyasa flows. You will definitely feel this one tomorrow!

Key Pose(s) include: 

  • Alternating Core Sets
  • Warrior III
Intensity:
Style:

Comments

Existing Comments

crew AAK
crew AAK
November 28, 2022
Comment:

I think everyone should do this sequence once every 10 days!
Thank you fiji 🫶

crew AAK
crew AAK
November 28, 2022
Comment:

I think everyone should do this sequence once every 10 days!
Thank you fiji 🫶

crew AAK
crew AAK
November 28, 2022
Comment:

I think everyone should do this sequence once every 10 days!
Thank you fiji 🫶

crew AAK
crew AAK
November 28, 2022
Comment:

I think everyone should do this sequence once every 10 days!
Thank you fiji 🫶

bronniem
bronniem
November 26, 2022
Comment:

Thank you for leaving that wobble in Fiji, it made me feel better !

Roupa-ji
Roupa-ji
November 20, 2022
Comment:

What a blessed yogini you are Fiji... thank you for sharing this practice with us so that we are stronger and more resilient in our mind, body and spirit so as to face whatever life throws at us... namasté

Katherine F
Katherine F
November 11, 2022
Fivestar Rating:
5
Comment:

Thank you. Have enjoyed/appreciated this class once again!

hlane
hlane
November 2, 2022
Comment:

Brava, Fiji! So much fun to work in some new twists and challenges to build stability and strength in our core. Thank you!

MariamS
MariamS
October 22, 2022
Comment:

Tomorrow? It's been two hours and I'm feeling this one already! Such a great class. Fiji's not joking around :)

nourish
nourish
October 20, 2022
Comment:

felt that the next day....awesome!!!:)

Katherine F
Katherine F
October 16, 2022
Fivestar Rating:
5
Comment:

Wow! Simply invigorating I didn't know I had it in me. Thank you.

AnnaYMH
AnnaYMH
October 16, 2022
Fivestar Rating:
5
Comment:

Loved this challenging core practice, worked up nice sweat and feeling energized for the day, thank you Fiji!

LucyHB
LucyHB
October 15, 2022
Fivestar Rating:
5
Comment:

If I could give this class more than five stars I would! Excellent stuff from Fiji as usual, challenging core workout but also great for balance and lower body strength. A(nother) new favourite, thank you!

Janet Burgart
Janet Burgart
October 15, 2022
Comment:

Wow thank you Fiji for this beautifully guided core practice. I will feel this tomorrow and be grateful for my core!

emfries79
emfries79
October 14, 2022
Comment:

Beautiful class, held my focus throughout with a great combination of strength and balance. In my 7 years of practicing with Fiji this is the first time I’ve seen her physically wobble - nice to know you’re human afterall 😊 I will be coming back to this weekly. Gratifying is the perfect word for this demanding while not too quick paced (those always tweak my back) core class. Thank you, Fiji for continuing to demand more from my practice.

Lolliesoul
Lolliesoul
October 13, 2022
Comment:

Gratifying, and demanding class. I would love to see it extended to include stretching to lengthen muscles back out.