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Core Fusion Flow

Intermediate III
(61 Reviews)

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Join Fiji in this fusion flow as you work through core strengthening series along with powerful vinyasa flows. You will definitely feel this one tomorrow!

Key Pose(s) include: 

  • Alternating Core Sets
  • Warrior III


  • Core Strength
  • Vigorous/Energy
  • Whole Body


  • Yoga for Strength


  • Vinyasa/Power Yoga
Tracey Newton
February 17, 2024

Loved this class and also the final split leg 90 degree movement - and also the do absolutely nothing comment 😃

Kristi Hemingway
September 7, 2023

Thank you Fiji. Challenging but you made it enjoyable and it went by fast. Perfect way to start my day. I’m so grateful for your work in the world.

September 7, 2023

Amazing. The pacing and alternating of core and less core poses makes this class challenging but doable. Thank you Fiji.

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