Blissful Binds
We tie ourselves up in knots on our mat so we don’t end up doing it out in the world! Join Fiji for a fun and creative practice of finding calm and focus in tight spots. This practice will work you through a flow incorporating a variety of different bond asanas.
Key Pose(s) include:
- Bound Halfmoon Variation
- Sugarcane Pose
Comments
Wonderful practice and what a gorgeous day to be doing yoga on the beach!
I think you included every possible bind! Very creative and fun! Also, thanks for the reminder about tying ourselves up in knots. Thanks, Fiji!
I like Carine enjoyed the yoga breathing binds and the beauty of the sky sea beach and puddles all magical
thank you Fiji x Sue
I love this seaside practice. The nice slow pace. The challenging binds. I feel all stretched out, my heart was working hard at times, and I feel calm. Thank you Fiji!