Power Yoga for Shoulder Stability

Intermediate II
(154 Reviews)
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In this power yoga class, Fiji puts together a brilliant flow that shows you how to create the power and flexibility that you need for a forearm balance. She is calm and precise in her explanations, giving this class a focus and meditative flow that is unique and deeply fulfilling.


  • None


  • Strength
  • Neck/Shoulders
  • Arms/Hands


  • Vinyasa/Power Yoga
January 26, 2021

Fiji does it again! After sustaining shoulder injuries years ago this class helped me breath into and also challenge my shoulder strength in a safe and very effective way. You are amazing!

September 29, 2020

Loooved this one! I'm a huge fan of Fiji's classes, but this one really felt different and fresh. I'm excited to revisit because I know it will lead to measurable results !

thekchog palma
August 27, 2020

What a wonderful class! I feel revitalized and joyful after doing this. I'm carrying two small kids around, and still nursing one, so I really needed some work on my shoulders. Between amazing classes like this and the pilates series I have been following, DYWM has been a huge support in recovering my strength post-partum, especially during the pandemic the globe has been experiencing. Thank you SO much, DYWM community!

August 25, 2020

This was just what I needed today. Thank you, Fiji, and the DYWM team.