Connections To Core

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Teacher: 
Fiji McAlpine
Difficulty: 
Advanced
Style: 
Vinyasa/Power Yoga
Duration: 
57
:
26
0
Your rating: None
4.899085
Average: 4.9 (218 votes)

Join Fiji in a stunning setting for an invigorating yoga practice, where she guides you through a dynamic sequence of challenging poses, arm balances and inversions, while bringing you back to your core. This Power yoga class gives you the tools to develop that connection progressively, so you can connect with it on the yoga mat, and in your life.

Comments

More??
freshang23 1 month ago

Completed this one as part of the 14day Advanced Challenge for 2018! Loved it as always and reminded me to request more please??? Vinyasa/Power workouts that are intermediate/advanced would be great for those of us trying to add more cardio power workouts in. Pretty please?

Re: more intermediate/advanced power vinyasa
David Procyshyn 1 month ago

Hi there. Have you checked out our Peak Pose Challenge page? Every challenge that is with Tracey, Fiji or Crista are intermediate to advanced and will likely be exactly what you are looking for. Click on'Challenges' above, and choose 'Peak Pose Challenges'.

Always a pleasure!
jemusto 5 months ago

This is one of the first classes that really blew my mind, must be more than 2 years ago. Just did once again did it after several months, and I still love it! I love the faster pace and good physical challenge. Still one of best classes by Fiji! Thanks!

Why can't I do side lunge pose arms spread anymore?!
Sphynx 5 months ago

Haha man 39 has kicked me in the butt! I was a national gymnast, dancer and equestrian and 10 years ago this pose was a sinch. Now Fiji has inspired me to get back to shape, challenging me with poses and transitions that I was falling out of! Great to kick my ego to the curb as well. Thanks for inspiring me back into a daily yogic practice Fiji. Great class :)

It is a real challenge. I
flztchr 6 months ago

It is a real challenge. I like the voice over classes with music sometimes, it makes me get deeper into practice according to the mood of that day. Thank you especially for the videos shot in an unabridged nature, It is a pity most videos are shot on artificial grass but not the ones on DYWM. Yoga free and for everyone.

Wow. Great workout. Thank you
stkfarms 7 months ago

Wow. Great workout. Thank you.

Really challenging!
saxorax 8 months ago

This is one of the most fast-paced and unrelenting classes I've done on DYWM -- what a challenge! The music is louder than most classes, and I occasionally needed to look at the screen to understand Fiji's instructions moreso than I usually did, but I enjoyed this class! I'm doing the advanced yoga challenge and this most certainly pushed me.

I just discovered "do yoga
KLsummer 10 months ago

I just discovered "do yoga with me" 3 or 4 months ago. I've been practicing yoga for about 10 years and can be a tad picky when it comes to teachers... I love love love Fiji. I love her teaching style, pace, breath cues and attention to alignment.
With that being said I did not like this class, actually when it first started I was like, "whoa", Fiji is doing a voice over rather than teaching while doing the flow? I am not a fan of the voice-over classes BUT then I saw the age of this video... If you are new to DYWM and really like Fiji's "newer" classes you will not like this one, it actually doesn't even sound like her. She's really grown as a teacher since filming this video and DYWM's production has gotten much better too.

The flow is a good one and a great test of strength but just not your present day Fiji type of class.

great as always ! thank you
Dasha 11 months ago

great as always ! thank you Fiji, your voice+music+view make my day )