bdiresta | DoYogaWithMe

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Public Basic 106 Items

Release the Neck
16 min

David Procyshyn
A 30-Minute Class For The Shoulders
33 min

David Procyshyn
Level 2 Yoga/Pilates Fusion
53 min

Kim Wilson
Deep Release for the Hips, Hamstrings and Lower Back
47 min

David Procyshyn
Oceanside Restorative Yoga
54 min

Melissa Krieger
Steadiness and Ease
57 min

Shivani Wells
Rise and Shine
34 min

Fiji McAlpine
Foundations in Flow
48 min

Fiji McAlpine
Restoring the Body
105 min

David Procyshyn
The Ultimate Shoulder Sequence
63 min

David Procyshyn
Restoring Equilibrium
64 min

David Procyshyn
Chakra Flow
43 min

Fiji McAlpine
Drishti Flow
55 min

Shivani Wells
An Evening Flow
46 min

David Procyshyn
A Seated, Whole Body Hatha Yoga Flow
45 min

David Procyshyn
Power to Paradise
59 min

Rachel Scott
Sukha Flow Class
77 min

Tracey Noseworthy
Heavenly Hips
68 min

Rachel Scott
Gently Into Power
68 min

Ron Stewart
Prana, Pulse Flow
63 min

Tianne Allan
Multilevel Morning Flow
75 min

Fiji McAlpine
Yoga for the Hips, Hamstrings and Back
26 min

David Procyshyn
Hip Flexor Heaven
35 min

David Procyshyn
Yummy 20
19 min

Rachel Scott
Yoga for Stress Relief
29 min

David Procyshyn
Hatha Yoga for Beginners: A Healthy Spine
22 min

Melissa Krieger
After Work Revitalizer
15 min

Rachel Scott
After Work Revitalizer II
19 min

Rachel Scott
Yin/Yang Yoga for the Hips
35 min

Sarah Jane Steele
Yin Yoga for the Hips and Hamstrings
60 min

Sarah Jane Steele
Hatha Yoga for the Heart Chakra
20 min

Sarah Jane Steele
Feel the Love
43 min

Tracey Noseworthy
Open Your Hips and Fly
50 min

Crista Shillington
Power Yoga for Motivation
46 min

Tracey Noseworthy
A Deep Release for the Shoulders and Neck
49 min

David Procyshyn
Backbending From The Base - Advanced Class
50 min

Fiji McAlpine
Workshopping Wheel Pose
58 min

Fiji McAlpine
Up, Down and All Around
73 min

Crista Shillington
Sweet Little Heart Openers
31 min

Crista Shillington
Yin/Yang Yoga for the Spine
52 min

Sarah Jane Steele
In the Moment
51 min

Tracey Noseworthy
Slow, Steady, Strong
33 min

Fiji McAlpine
Lift You Up, Balance You Out
14 min

Crista Shillington
Restorative Yoga for the Hips
35 min

Satiya Channer
Vinyasa to Exhilarate
35 min

Tracey Noseworthy
Yin Yoga for the Shoulders
34 min

Sarah Jane Steele
Float On Your Hands
18 min

Tracey Noseworthy
Wake Up Your Spine
17 min

Tracey Noseworthy
Vinyasa for Vitality
19 min

Fiji McAlpine
Vinyasa Yoga for Lower Back Care: Deep Release
27 min

Fiji McAlpine
Advanced Power Flow
38 min

Fiji McAlpine
Snail Pose: Opening
49 min

Satiya Channer
Beginner Basics in Flow
75 min

Fiji McAlpine
Deep Hip Opening Flow
63 min

Melissa Krieger
Yummy 30
28 min

Fiji McAlpine
Yin Yoga for the Hips and Lower Back
57 min

Sarah Jane Steele
Vishvamichrasana Holydeepasana
67 min

Crista Shillington
Quick and Juicy Shoulder and Hip Opening
31 min

Rachel Scott
30 Minutes of Power
31 min

Rachel Scott
Dontcha Love Hip Openers?
63 min

Crista Shillington
Bow Pose: Hip Flexor Release
42 min

Rachel Scott
Bow Pose: Open the Shoulders
30 min

Rachel Scott
Bow Pose: Ready for the Peak!
52 min

Rachel Scott
Bow Pose: Core Strength
54 min

Rachel Scott
Twisty Twists
50 min

Crista Shillington
Marichyasana I: Strength and Stretch
52 min

David Procyshyn
Yoga Nidra for Sleep

Jennifer Piercy
Yoga Nidra: Sleep Sessions

Jennifer Piercy
Align, Stabilize and Stretch
53 min

David Procyshyn
Dig Deeper - Shorter Class
56 min

Fiji McAlpine
I Heart Backbends - Shorter Class
59 min

Crista Shillington
Chakra Two Flow
50 min

Fiji McAlpine
Put Your Foot Behind Your Head
57 min

Crista Shillington
Creating Space
48 min

Tracey Noseworthy
Building Up To Dragonfly Pose
43 min

Rachel Scott
Yang to Yin
59 min

Satiya Channer
Yin/Yang Flow
26 min

Rachel Scott
Breathe Better: The Side Body Class
35 min

Rachel Scott
Yin Yoga for Cyclists I
24 min

Rachel Scott
15-Minute Pick-Me-Up
17 min

Rachel Scott
Rise and Thrive
25 min

Fiji McAlpine
Yin Yoga for an Open Heart
38 min

Nyk Danu
Intermediate Yin: A Quiet Practice
75 min

Nyk Danu
Head to Toe Yin Yoga
67 min

Nyk Danu
Yin Yoga for the Neck and Shoulders
26 min

Nyk Danu
Hip-notic: Preparation for Yoga Nidrasana
77 min

Michelle Rubin
Ashtanga Yoga Half Primary Series
77 min

Jeff Lichty
Ashtanga Yoga for Beginners: Surya Namaskar A and B
41 min

Jeff Lichty
Divine Dancer
66 min

Crista Shillington
Binds, Birds and Balances
64 min

Crista Shillington
Fire It Up!
37 min

Crista Shillington
Power Yoga to Wake Up
22 min

Crista Shillington
Working with Transition and Change
51 min

Tracey Noseworthy
Power vinyasa with all the best leg stretches!
The Butterfly Practice
61 min

Crista Shillington
Crazy Eights
57 min

Josh Chen
Bodacious Bootie
24 min

Kim Wilson
I Am My Own Tree
45 min

Crista Shillington
Yin Yoga for Cyclists II
25 min

Rachel Scott
Hearty Hearts
62 min

Crista Shillington
Hearty Hearts
62 min

Crista Shillington
Hearty Hearts
62 min

Crista Shillington
Hearty Hearts
62 min

Crista Shillington
Hearty Hearts
62 min

Crista Shillington
Koundinyasana Fun II
71 min

Crista Shillington
Courage and Backbends
33 min

Jonni-Lyn Friel
Wring it In, Wring it Out
40 min

Fiji McAlpine

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