none Saved For Later Public Basic 96 Items Release the Neck 16 min David Procyshyn A 30-Minute Class For The Shoulders 33 min David Procyshyn Level 2 Yoga/Pilates Fusion 53 min Kim Wilson Deep Release for the Hips, Hamstrings and Lower Back 47 min David Procyshyn Oceanside Restorative Yoga 54 min Melissa Krieger Steadiness and Ease 57 min Shivani Wells Rise and Shine 34 min Fiji McAlpine Foundations in Flow 48 min Fiji McAlpine Restoring the Body 105 min David Procyshyn The Ultimate Shoulder Sequence 63 min David Procyshyn Restoring Equilibrium 64 min David Procyshyn Chakra Flow 43 min Fiji McAlpine Drishti Flow 55 min Shivani Wells An Evening Flow 46 min David Procyshyn A Seated, Whole Body Hatha Yoga Flow 45 min David Procyshyn Power to Paradise 59 min Rachel Scott Sukha Flow Class 77 min Tracey Noseworthy Heavenly Hips 68 min Rachel Scott Gently Into Power 68 min Ron Stewart Prana, Pulse Flow 63 min Tianne Allan Multilevel Morning Flow 75 min Fiji McAlpine Yoga for the Hips, Hamstrings and Back 26 min David Procyshyn Hip Flexor Heaven 35 min David Procyshyn Yummy 20 19 min Rachel Scott Yoga for Stress Relief 29 min David Procyshyn Hatha Yoga for Beginners: A Healthy Spine 22 min Melissa Krieger After Work Revitalizer 15 min Rachel Scott After Work Revitalizer II 19 min Rachel Scott Yin/Yang Yoga for the Hips 35 min Sarah Jane Steele Yin Yoga for the Hips and Hamstrings 60 min Sarah Jane Steele Hatha Yoga for the Heart Chakra 20 min Sarah Jane Steele Feel the Love 43 min Tracey Noseworthy Open Your Hips and Fly 50 min Crista Shillington Power Yoga for Motivation 46 min Tracey Noseworthy A Deep Release for the Shoulders and Neck 49 min David Procyshyn Backbending From The Base - Advanced Class 50 min Fiji McAlpine Workshopping Wheel Pose 58 min Fiji McAlpine Up, Down and All Around 73 min Crista Shillington Sweet Little Heart Openers 31 min Crista Shillington Yin/Yang Yoga for the Spine 52 min Sarah Jane Steele In the Moment 51 min Tracey Noseworthy Slow, Steady, Strong 33 min Fiji McAlpine Lift You Up, Balance You Out 14 min Crista Shillington Restorative Yoga for the Hips 35 min Satiya Channer Vinyasa to Exhilarate 35 min Tracey Noseworthy Yin Yoga for the Shoulders 34 min Sarah Jane Steele Float On Your Hands 18 min Tracey Noseworthy Wake Up Your Spine 17 min Tracey Noseworthy Vinyasa for Vitality 19 min Fiji McAlpine Vinyasa Yoga for Lower Back Care: Deep Release 27 min Fiji McAlpine Advanced Power Flow 38 min Fiji McAlpine Snail Pose: Opening 49 min Satiya Channer Beginner Basics in Flow 75 min Fiji McAlpine Deep Hip Opening Flow 63 min Melissa Krieger Yummy 30 28 min Fiji McAlpine Yin Yoga for the Hips and Lower Back 57 min Sarah Jane Steele Vishvamichrasana Holydeepasana 67 min Crista Shillington Quick and Juicy Shoulder and Hip Opening 31 min Rachel Scott 30 Minutes of Power 31 min Rachel Scott Dontcha Love Hip Openers? 63 min Crista Shillington Bow Pose: Hip Flexor Release 42 min Rachel Scott Bow Pose: Open the Shoulders 30 min Rachel Scott Bow Pose: Ready for the Peak! 52 min Rachel Scott Bow Pose: Core Strength 54 min Rachel Scott Twisty Twists 50 min Crista Shillington Marichyasana I: Strength and Stretch 52 min David Procyshyn Yoga Nidra for Sleep Jennifer Piercy Yoga Nidra: Sleep Sessions Jennifer Piercy Align, Stabilize and Stretch 53 min David Procyshyn Dig Deeper - Shorter Class 56 min Fiji McAlpine I Heart Backbends - Shorter Class 59 min Crista Shillington Chakra Two Flow 50 min Fiji McAlpine Put Your Foot Behind Your Head 57 min Crista Shillington Creating Space 48 min Tracey Noseworthy Building Up To Dragonfly Pose 43 min Rachel Scott Yang to Yin 59 min Satiya Channer Yin/Yang Flow 26 min Rachel Scott Breathe Better: The Side Body Class 35 min Rachel Scott Yin Yoga for Cyclists I 24 min Rachel Scott 15-Minute Pick-Me-Up 17 min Rachel Scott Rise and Thrive 25 min Fiji McAlpine Yin Yoga for an Open Heart 38 min Nyk Danu Intermediate Yin: A Quiet Practice 75 min Nyk Danu Head to Toe Yin Yoga 67 min Nyk Danu Yin Yoga for the Neck and Shoulders 26 min Nyk Danu Hip-notic: Preparation for Yoga Nidrasana 77 min Michelle Rubin Ashtanga Yoga Half Primary Series 77 min Jeff Lichty Ashtanga Yoga for Beginners: Surya Namaskar A and B 41 min Jeff Lichty Divine Dancer 66 min Crista Shillington Binds, Birds and Balances 64 min Crista Shillington Fire It Up! 37 min Crista Shillington Power Yoga to Wake Up 22 min Crista Shillington Working with Transition and Change 51 min Tracey Noseworthy The Butterfly Practice 61 min Crista Shillington Crazy Eights 57 min Josh Chen Bodacious Bootie 24 min Kim Wilson Show More
