Yummy 20

Intermediate I
(439 Reviews)
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Perfect for any time of the day, this quick hatha yoga class has the right amount of strength and stretch while challenging your core and releasing so many of those tight muscles, all in less than 20 minutes! Rachel's guidance is effortless and clear, allowing you to focus more on what you are doing, rather than watching her. Enjoy!

Equipment

  • None

Focus

  • Strength
  • Spine
  • Flexibility
  • Neck/Shoulders

Style

  • Hatha Yoga