Yummy 20

Rachel Scott
Instructor Rachel Scott
4.83024
Average: 4.8 (377 votes)
If you're having issues with the player:
Duration:
19
:
59

Perfect for any time of the day, this quick hatha yoga class has the right amount of strength and stretch while challenging your core and releasing so many of those tight muscles, all in less than 20 minutes! Rachel's guidance is effortless and clear, allowing you to focus more on what you are doing, rather than watching her. Enjoy!

Equipment: None
Style: Hatha Yoga

Comments

David Procyshyn 6 months ago

Request heard loud and clear! :-)
We plan to film more with Rachel in January. So more coming in early 2019!!!!

LydiaMS 6 months ago

Great class, but I find plinky piano music doesn't add anything

Emoir 7 months ago

Love this class and Rachel Scott. Exactly what my lethargic body needed after a week of hrs training. Thank you!!

Sylkin59 10 months ago

Exactly what I needed this morning! Perfect length and great instrument. Thank you!

kmrobertz 12 months ago

There were so many videos to choose from and I selected Rachel's because of her simple background and the 20 min. length. She gives excellent directions and really helps you stretch and know the right breathing pattern. It was perfect for me as a beginner.