Yummy 20

Rachel Scott
Instructor Rachel Scott
4.835445
Average: 4.8 (395 votes)
If you're having issues with the player:
Duration:
19
:
59

Perfect for any time of the day, this quick hatha yoga class has the right amount of strength and stretch while challenging your core and releasing so many of those tight muscles, all in less than 20 minutes! Rachel's guidance is effortless and clear, allowing you to focus more on what you are doing, rather than watching her. Enjoy!

Equipment: None
Style: Hatha Yoga

Comments

junarock 3 months ago

This short class hits all the key elements with no hurry. I love it as a post-run practice.

debkiger 3 months ago

Such a wonderful way to start my day. No matter how groggy I feel at the outset, I feel great at the end. Beautiful practice.

Janet_ 8 months ago

I've not done this class in a while and I'd forgotten how fabulous it is. *Perfect* for a thorough wake-up. Thank you!

shawnroudebush@... 9 months ago

I loved this. It was perfect and I enjoyed the piano music. It made it that much more relaxing.

ÀfricaRM 10 months ago

This is a great class, energizing without being challenging. Excellent breadth cues, and some final delicious relaxing moments. Thank you very much, Rachel!

David Procyshyn 1 year ago

Request heard loud and clear! :-)
We plan to film more with Rachel in January. So more coming in early 2019!!!!

LydiaMS 1 year ago

Great class, but I find plinky piano music doesn't add anything

Emoir 1 year ago

Love this class and Rachel Scott. Exactly what my lethargic body needed after a week of hrs training. Thank you!!