Yin/Yang Flow

Intermediate I
(107 Reviews)
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This juicy class combines a delicious breath-centred flow series with targeted, yin-style hip openers to release tension and let go of the day’s stress. Rachel's calm and precise guidance will help you recover a sense of ease, making it the perfect class for the end of a long day.

Equipment

  • None

Focus

  • Hips
  • Flexibility
  • Legs and Feet

Style

  • Vinyasa/Power Yoga
  • Yin and Yin/Yang Yoga
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March 16, 2024
Comment:

I love this practice. However, toward the end, the recording goes awry. Can you please edit?

Thank you.

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