Prana, Pulse Flow

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Vinyasa/Power Yoga
Your rating: None
Average: 4.7 (157 votes)
Class Description: 

This Shiva-Rea style flow is challenging, fun and full of energy. Tianne livens it up with her enthusiastic guidance, particularly in and out of the poses that really push us to concentrate! Once in Sivasana, your body will feel totally invigorated, energized and relaxed.


Soft Voice & Good Challenge
Melanie Lichtinger 3 weeks ago

My first class with Tianne. Wow, that was full spectrum - what a range of asanas! What an intriguing, surprising contrast between her soft voice-over (so pleasant) and the at times challenging pace. Wished I could have 'dialed it a few notches back' esp. staying a bit longer in yin poses like pigeon. Gave myself permission to adapt to my level / pace. Wonderful savasana integration.
Will revisit this class for a good challenge.
Suggestion for the DYMW site: Wished there was a field in the bookmarks to add our personal notes. Or a link with our comments we made for classes? To find our own notes for what we liked about each class. Can that be done?

Re: Bookmark notes
David Procyshyn 2 weeks ago

Hi, Melanie.
Thanks for the comments and suggestion. We'll look into that and see if it's a possibility.
Take care,
DoYogaWithMe Founder

Too difficult to follow
karafrench_ 1 month ago

Guess I am the only one left a little disappointed with today's practice. I felt lost in her instructions and often found myself looking up to the video only to be doing something completely different...

You weren't the only one. I
birdnthesky 4 weeks ago

You weren't the only one. I felt the same way. It was hard for mee to stick with it to the end.

I've never done a class with
lcanice 1 month ago

I've never done a class with Tianna before this was wonderful. Thank you so much for a beautiful and challenging practice!

Day 21
mrswright2015 1 month ago

I can see why another commenter said that finding a chill place in this practice was not easy. This practice will keep you on your toes - and head, and hands.

me too!
heckerdy 1 month ago

your words stated it perfectly thank you I am going to do it again next week so I can find that "chill spot" for sure !

That was amazing. I left this
rainbreau 1 month ago

That was amazing. I left this reality. Thank you!

cjseb1 1 month ago

Beautifully done! Loved the flow sequence, the pace, and Tianne's very soothing voice. She had me so calm in my practice that I was able to challenge myself -- without realizing I was! Many thanks to Tianne and the entire DoYogaWIthMe team!