Vinyasa to Exhilarate

Intermediate II
(305 Reviews)
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Exhilaration is the goal in this 35-minute invigorating sequence that will push you, help you focus and let go of the stress in your life. Tracey's guidance is full of encouragement and smiles, even through the hard sequences. You'll feel fantastic after this class.

Equipment

  • None

Focus

  • Vigorous/Energy
  • Twists
  • Strength
  • Flexibility
  • Core Strength
  • Balance
  • Legs and Feet

Style

  • Vinyasa/Power Yoga
anj_ange
July 4, 2022
Comment:

Wow. Strong, precise, not too tricky, and with amazing focus that compeletely zones you in. Adding this to my faves.

ValerieH
December 5, 2021
Comment:

Excellent! Loved it and great pace. Fantastic guidance too. Thank you.