Yummy 30

Fiji McAlpine
Instructor Fiji McAlpine
4.87414
Average: 4.9 (437 votes)
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Duration:
28
:
36

Thirty delicious minutes of intermediate yoga from Fiji to elevate your day. This versatile class fits neatly into the busy schedule of a mid-level or advanced practitioner. No gear required. Enjoy!

Equipment: None
Style: Vinyasa Yoga

Comments

femili 1 month ago

This is the best video from the site that I've done and I've been doing videos almost every day for two years

PeacefulRN 1 year ago

Adding this one to my list of shorter practices . Loved the creative and unique sequencing and delicious stretches - nothing felt forced or rushed. Got a little sweat going but never felt like I was straining or overworking. Thank you!

karinajean 1 year ago

This was exactly what I needed after a couple of months without yoga and in the midst of travel and meetings. I feel like I just checked in with my whole body, and know what I need to give a little more attention to! I am reinvigorated to a more routine practice.

soshedid86 1 year ago

I loved all the stretching in this practice and how good each pose felt on my joints. Thank you for another wonderful class!

bronwynhegarty 1 year ago

A lively class and it really got me going in the morning. Thanks so much Fiji.

bronwynhegarty 1 year ago

A lively class and it really got me going in the morning. Thanks so much Fiji.

ljh101 1 year ago

An invigorating class that packs a lot of yoga into 30 minutes, great for when you want the benefits of practice but have limited time. Truly a feeling of reverberation afterward. Thanks Fiji!

...as usual, great creative stretch / strength blend - thank you Fiji!
Some nice new challenges... edge is good!