Yummy 30

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Teacher: 
Fiji McAlpine
Difficulty: 
Intermediate
Style: 
Vinyasa/Power Yoga
Duration: 
28
:
36
0
Your rating: None
4.869675
Average: 4.9 (399 votes)

Thirty delicious minutes of intermediate yoga from Fiji to elevate your day. This versatile class fits neatly into the busy schedule of a mid-level or advanced practitioner. No gear required. Enjoy!

Comments

Great Flow
soshedid86 1 month ago

I loved all the stretching in this practice and how good each pose felt on my joints. Thank you for another wonderful class!

A lively class and it really
bronwynhegarty 4 months ago

A lively class and it really got me going in the morning. Thanks so much Fiji.

A lively class and it really
bronwynhegarty 4 months ago

A lively class and it really got me going in the morning. Thanks so much Fiji.

Invigorating
ljh101 5 months ago

An invigorating class that packs a lot of yoga into 30 minutes, great for when you want the benefits of practice but have limited time. Truly a feeling of reverberation afterward. Thanks Fiji!

Stretch & Strength
Melanie Lichtinger 5 months ago

...as usual, great creative stretch / strength blend - thank you Fiji!
Some nice new challenges... edge is good!

Best stretch!
shuju99 6 months ago

I love it and enjoy very much!
Thank you Fiji!

YUUUUM!
katielee23 9 months ago

That was yummy! Thank you, Fiji. Some lovely stretches there that I have not done before but really needed. :-)
Great start to the day.

Energizing
Leahbadea 9 months ago

That woke me up on a Monday morning. Very nice. Namaste

Truly a yummy 30
shay.oleary 10 months ago

I love all of Fiji's videos but this one is particularly great! A lot of core activation and poses you don't normally see in a traditional vinyasa. Keeps you breathing and stretching. Love this quick practice!