Yummy 30

Fiji McAlpine
Instructor Fiji McAlpine
Average: 4.9 (466 votes)
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Thirty delicious minutes of intermediate yoga from Fiji to elevate your day. This versatile class fits neatly into the busy schedule of a mid-level or advanced practitioner. No gear required. Enjoy!

Equipment: None
Style: Vinyasa/Power Yoga


leonj 5 months ago

Great class - I’m sweaty and invigorated after that one!

ag329 7 months ago

Sometimes I want a short, but effective class. This is exactly that. Quarantine has kicked my behind, resulting in very stiff muscles! Thank you, Fiji, for helping to gently stretch things out! I also appreciate your clear instructions, as I like to take off my glasses when practicing. I didn't need to watch, to understand what to do.
Thank you :)

maxine.a 9 months ago

This class to me is the epitome of Fiji's amazing gift - always creating a beautiful balance of strengthening and stretching, challenge and enjoyment, nourishment for the body as well as the mind. Thank you!

lucklovekarma 9 months ago

This has been one of my favorites for a long time now. Perfect for a short, delicious practice any time you want a full body stretch that opens your entire body. This is perfect for rest days, when your body still craves movement but needs to heal from other workouts, or for getting back into the practice, as this reminds your body just how good a stretch can be! Just LOVE Fiji!!

Svea 10 months ago

I'm not sure how many times I have done this class over the years, and it was always fabulous. This morning, after a long break in doing yoga, I did it again to get me started, and it hit the spot as always. Fiji, thank you for having been my trusted teacher for such a long time. .

nadonado 10 months ago

A vigorous whole body workout in short amount of time. Thank you.

MarieYogaBliss 11 months ago

Definitely one of my favorite shorter classes by Fiji, my ultimate favorite teacher on this platform. Thank you!

yvette.marie 1 year ago

I'd forgotten how good this was! Perfect all round yumminess to brighten up these dark days :)

femili 1 year ago

This is the best video from the site that I've done and I've been doing videos almost every day for two years