Teacher:
Fiji McAlpine
Difficulty:
Intermediate
Style:
Vinyasa/Power Yoga
Duration:
28
36
(412 votes)
Thirty delicious minutes of intermediate yoga from Fiji to elevate your day. This versatile class fits neatly into the busy schedule of a mid-level or advanced practitioner. No gear required. Enjoy!
Comments
Perfect 30 minutes
karinajean 2 weeks ago
This was exactly what I needed after a couple of months without yoga and in the midst of travel and meetings. I feel like I just checked in with my whole body, and know what I need to give a little more attention to! I am reinvigorated to a more routine practice.
Thank you for helping me stay
RachelIrving 3 months ago
Thank you for helping me stay present on a rainy Friday!
Great class!
Sylviaperezdelae 5 months ago
Another great class from Fiji! Short targeted stretch- loved it!!!
Great Flow
soshedid86 5 months ago
I loved all the stretching in this practice and how good each pose felt on my joints. Thank you for another wonderful class!
A lively class and it really
bronwynhegarty 7 months ago
A lively class and it really got me going in the morning. Thanks so much Fiji.
A lively class and it really
bronwynhegarty 7 months ago
A lively class and it really got me going in the morning. Thanks so much Fiji.
Invigorating
ljh101 8 months ago
An invigorating class that packs a lot of yoga into 30 minutes, great for when you want the benefits of practice but have limited time. Truly a feeling of reverberation afterward. Thanks Fiji!
Stretch & Strength
Melanie Lichtinger 9 months ago
...as usual, great creative stretch / strength blend - thank you Fiji!
Some nice new challenges... edge is good!
Best stretch!
shuju99 9 months ago
I love it and enjoy very much!
Thank you Fiji!
YUUUUM!
katielee23 1 year ago
That was yummy! Thank you, Fiji. Some lovely stretches there that I have not done before but really needed. :-)
Great start to the day.