Yummy 30

User avatar for Fiji McAlpine
Instructor Fiji McAlpine
4.87471
Average: 4.9 (431 votes)
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Duration:
28
:
36

Thirty delicious minutes of intermediate yoga from Fiji to elevate your day. This versatile class fits neatly into the busy schedule of a mid-level or advanced practitioner. No gear required. Enjoy!

Equipment: None
Style: Vinyasa Yoga

Comments

Yummy indeed!
PeacefulRN 8 months ago

Adding this one to my list of shorter practices . Loved the creative and unique sequencing and delicious stretches - nothing felt forced or rushed. Got a little sweat going but never felt like I was straining or overworking. Thank you!

Perfect 30 minutes
karinajean 9 months ago

This was exactly what I needed after a couple of months without yoga and in the midst of travel and meetings. I feel like I just checked in with my whole body, and know what I need to give a little more attention to! I am reinvigorated to a more routine practice.

Thank you for helping me stay
RachelIrving 1 year ago

Thank you for helping me stay present on a rainy Friday!

Great Flow
soshedid86 1 year ago

I loved all the stretching in this practice and how good each pose felt on my joints. Thank you for another wonderful class!

A lively class and it really
bronwynhegarty 1 year ago

A lively class and it really got me going in the morning. Thanks so much Fiji.

A lively class and it really
bronwynhegarty 1 year ago

A lively class and it really got me going in the morning. Thanks so much Fiji.

Invigorating
ljh101 1 year ago

An invigorating class that packs a lot of yoga into 30 minutes, great for when you want the benefits of practice but have limited time. Truly a feeling of reverberation afterward. Thanks Fiji!

Stretch & Strength

...as usual, great creative stretch / strength blend - thank you Fiji!
Some nice new challenges... edge is good!

Best stretch!
shuju99 1 year ago

I love it and enjoy very much!
Thank you Fiji!