Yummy 30

Fiji McAlpine
Instructor Fiji McAlpine
Average: 4.9 (484 votes)
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Thirty delicious minutes of intermediate yoga from Fiji to elevate your day. This versatile class fits neatly into the busy schedule of a mid-level or advanced practitioner. No gear required. Enjoy!

Equipment: None
Style: Vinyasa/Power Yoga


barbkoch 1 month ago

Exactly what I needed for today. Perfect pacing, wonderful sequences, just enough movement and length of time to hold or transition the poses. Thank you.
Felt better after I got off the mat.

Katiesimo 2 months ago

This was exactly what I needed, for years I’ve been coming and going and I am so glad that I am back to doing your practices! Sending lots of love and light Namaste x

cglanzberg 7 months ago

Fiji is the best. This was so fun and a great example of how creative and joyful yoga can be!

leonj 1 year ago

Great class - I’m sweaty and invigorated after that one!

ag329 1 year ago

Sometimes I want a short, but effective class. This is exactly that. Quarantine has kicked my behind, resulting in very stiff muscles! Thank you, Fiji, for helping to gently stretch things out! I also appreciate your clear instructions, as I like to take off my glasses when practicing. I didn't need to watch, to understand what to do.
Thank you :)

maxine.a 1 year ago

This class to me is the epitome of Fiji's amazing gift - always creating a beautiful balance of strengthening and stretching, challenge and enjoyment, nourishment for the body as well as the mind. Thank you!

lucklovekarma 1 year ago

This has been one of my favorites for a long time now. Perfect for a short, delicious practice any time you want a full body stretch that opens your entire body. This is perfect for rest days, when your body still craves movement but needs to heal from other workouts, or for getting back into the practice, as this reminds your body just how good a stretch can be! Just LOVE Fiji!!

Svea 1 year ago

I'm not sure how many times I have done this class over the years, and it was always fabulous. This morning, after a long break in doing yoga, I did it again to get me started, and it hit the spot as always. Fiji, thank you for having been my trusted teacher for such a long time. .

nadonado 1 year ago

A vigorous whole body workout in short amount of time. Thank you.