Yummy 30

Fiji McAlpine
Instructor Fiji McAlpine
4.873895
Average: 4.9 (452 votes)
If you're having issues with the player:
Duration:
28
:
36

Thirty delicious minutes of intermediate yoga from Fiji to elevate your day. This versatile class fits neatly into the busy schedule of a mid-level or advanced practitioner. No gear required. Enjoy!

Equipment: None
Style: Vinyasa Yoga

Comments

maxine.a 1 month ago

This class to me is the epitome of Fiji's amazing gift - always creating a beautiful balance of strengthening and stretching, challenge and enjoyment, nourishment for the body as well as the mind. Thank you!

lucklovekarma 2 months ago

This has been one of my favorites for a long time now. Perfect for a short, delicious practice any time you want a full body stretch that opens your entire body. This is perfect for rest days, when your body still craves movement but needs to heal from other workouts, or for getting back into the practice, as this reminds your body just how good a stretch can be! Just LOVE Fiji!!

Svea 2 months ago

I'm not sure how many times I have done this class over the years, and it was always fabulous. This morning, after a long break in doing yoga, I did it again to get me started, and it hit the spot as always. Fiji, thank you for having been my trusted teacher for such a long time. .

nadonado 2 months ago

A vigorous whole body workout in short amount of time. Thank you.

MarieYogaBliss 3 months ago

Definitely one of my favorite shorter classes by Fiji, my ultimate favorite teacher on this platform. Thank you!

sk3tt1 7 months ago

I'd forgotten how good this was! Perfect all round yumminess to brighten up these dark days :)

femili 10 months ago

This is the best video from the site that I've done and I've been doing videos almost every day for two years

PeacefulRN 1 year ago

Adding this one to my list of shorter practices . Loved the creative and unique sequencing and delicious stretches - nothing felt forced or rushed. Got a little sweat going but never felt like I was straining or overworking. Thank you!

karinajean 2 years ago

This was exactly what I needed after a couple of months without yoga and in the midst of travel and meetings. I feel like I just checked in with my whole body, and know what I need to give a little more attention to! I am reinvigorated to a more routine practice.