Yummy 30

Intermediate II
(509 Reviews)
Access this free class

Thirty delicious minutes of intermediate yoga from Fiji to elevate your day. This versatile class fits neatly into the busy schedule of a mid-level or advanced practitioner. No gear required. Enjoy!

Equipment

  • None

Focus

  • Vigorous/Energy
  • Twists
  • Spine
  • Flexibility
  • Core Strength
  • Backbends
  • Legs and Feet
  • Lower Back

Style

  • Vinyasa/Power Yoga
KikeAndSilvi
September 21, 2023
Comment:

I went back to the gym yesterday and my body felt super tight until I did this class. So amazing, thanks Fiji! Loved the pose to stretch behind the shoulderblades and the combination of all poses in this class that gets into some of my fav sweet spots. Sometimes I struggle to make time to leave a comment because I have so many great thoughts after the classes that I feel I'd spend the whole day writing lol.

hanhef
August 31, 2023
Comment:

My favorite yoga vid, I've done this routine maybe hundreds of times over years lol