Creating Space

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Comments
This class hits all my tightest points - hips, shoulders, and wrists. Thank you, Tracey!
Awesome class Tracey. I loved the flow and transition into each pose. Super dynamic. Thank you!
Tracey's cueing is so easy to follow without looking at the screen. I needed this practice to stretch out my lower back from too much breast stroke compression. Thank you.
Very complete and dynamic, loved it