Power Yoga for Motivation

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Difficulty: 
Intermediate
Style: 
Vinyasa/Power Yoga
Duration: 
46:31
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Your rating: None
4.7754
Average: 4.8 (187 votes)
Class Description: 

Feeling a little stuck in your life? Tracey's lively personality alone can shift your energy; but you add a creative, challenging flow like this one and you may find that you walk away from this class with a fresh spark in your life, making you feel strong, confident and ready to take on the world!

Comments

Perfect Balance
Denise3 3 days ago

Wonderful strength and stretching class. Love Tracey's classes!

Thank you for this beautiful
Kat Colorado 1 month ago

Thank you for this beautiful practice. It challenged me but most of all it made me feel good about myself.

Tracey is my favorite teacher
arinarnold 1 month ago

Tracey is my favorite teacher! I do one of her classes every day. This is one of my favorites! Great class.

My favorite class. Tracey
cleofrossard 1 month ago

My favorite class. Tracey Noseworthy I just love your classes.

Such a beautiful class!
Tanja Andrea 1 month ago

This was such a beautiful class! Thank you very much, Tracey. That was exactly what I needed. I was able to stay curious and aware during the whole class and I even managed to do the first real crow pose of my life. I'll definitely be coming back to this one. Your guidance really makes the poses feal easy.

My new fav. I am training for
terilhh 2 months ago

My new fav. I am training for a Half Ironman and this is my core strength and stretch day! Some core, some strength and some perfect stretches. Really re-energizing and ready for yet another week of training.

Great class
Brian Dempsey 2 months ago

This may be my current favorite DYWM class. I'm very grateful for having classes like yours available to me. Slow and careful instructions with all kinds of helpful hints is what I need right now. Thank you.

Wonderful class! Exactly what
Vtecca 3 months ago

Wonderful class! Exactly what I was looking for. I am a student who cannot afford local studio classes, so I look forward to doing more of Stacy's classes on my own at home. Thank you!

ahhh
dena.rissman 4 months ago

this class made me smile. it unleashed some kind of happiness. thank you tracey. I love your classes.