Power Yoga for Motivation

Intermediate II
(320 Reviews)
Access this free class

Feeling a little stuck in your life? Tracey's lively personality alone can shift your energy; but you add a creative, challenging flow like this one and you may find that you walk away from this class with a fresh spark in your life, making you feel strong, confident and ready to take on the world!

Equipment

  • None

Focus

  • Vigorous/Energy
  • Spine
  • Flexibility
  • Core Strength
  • Balance

Style

  • Vinyasa/Power Yoga
Yewande
November 18, 2022
Comment:

Great sequence! Thanks Tracey. I felt both powerful and relaxed.

gmclevenger
October 25, 2022
Comment:

Love all of Tracey's classes! So well-rounded. Very grateful! Thank you <3

ama_L
March 9, 2022
Comment:

Taking the phrase "commit to yourself" and carrying it with me all day, and further forward from there. Thank you.