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Power Yoga for Motivation

Intermediate II
(323 Reviews)
PREMIUM

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Feeling a little stuck in your life? Tracey's lively personality alone can shift your energy; but you add a creative, challenging flow like this one and you may find that you walk away from this class with a fresh spark in your life, making you feel strong, confident and ready to take on the world!

Equipment

  • None

Focus

  • Vigorous/Energy
  • Spine
  • Flexibility
  • Core Strength
  • Balance

Style

  • Vinyasa/Power Yoga
Elsebeth
March 3, 2024
Comment:

Such a good class! I WAS feeling a little stuck and now after having practiced, I feel so much lighter - and brighter. Thank you Tracey

Yewande
November 18, 2022
Comment:

Great sequence! Thanks Tracey. I felt both powerful and relaxed.

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