Power Yoga for Motivation

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Difficulty: 
Intermediate
Style: 
Vinyasa/Power Yoga
Duration: 
46:31
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Your rating: None
4.766355
Average: 4.8 (214 votes)
Class Description: 

Feeling a little stuck in your life? Tracey's lively personality alone can shift your energy; but you add a creative, challenging flow like this one and you may find that you walk away from this class with a fresh spark in your life, making you feel strong, confident and ready to take on the world!

Comments

One of my favourites
Marieseville 6 days ago

This is one I did a lot last year before I progressed onto more challenging classes. It's still a lovely challenge though and a great hip opener. I personally think it's a good idea to go between intermediate and advanced level classes to vary the intensity and also to give certain muscles a bit of a rest.
Thank you, Tracey!

Amazing as always thank you I
Ameyc2 1 week ago

Amazing as always thank you I've had a week off this was perfect to resettle and ground!

Amazing flow
jaypeapeachy 1 month ago

Thank you Tracey for the amazing, strong yoga flow. This was my first Do Yoga With Me video and I will definitely be back for more. :)

Perfect Balance
Denise3 3 months ago

Wonderful strength and stretching class. Love Tracey's classes!

Thank you for this beautiful
Kat Colorado 5 months ago

Thank you for this beautiful practice. It challenged me but most of all it made me feel good about myself.

Tracey is my favorite teacher
arinarnold 5 months ago

Tracey is my favorite teacher! I do one of her classes every day. This is one of my favorites! Great class.

My favorite class. Tracey
cleofrossard 5 months ago

My favorite class. Tracey Noseworthy I just love your classes.

Such a beautiful class!
Tanja Andrea 5 months ago

This was such a beautiful class! Thank you very much, Tracey. That was exactly what I needed. I was able to stay curious and aware during the whole class and I even managed to do the first real crow pose of my life. I'll definitely be coming back to this one. Your guidance really makes the poses feal easy.

My new fav. I am training for
terilhh 6 months ago

My new fav. I am training for a Half Ironman and this is my core strength and stretch day! Some core, some strength and some perfect stretches. Really re-energizing and ready for yet another week of training.

Great class
Brian Dempsey 6 months ago

This may be my current favorite DYWM class. I'm very grateful for having classes like yours available to me. Slow and careful instructions with all kinds of helpful hints is what I need right now. Thank you.