After Work Revitalizer II

Teacher: 
Difficulty: 
Beginner
Style: 
Hatha Yoga
Duration: 
19:51
0
Your rating: None
4.76168
Average: 4.8 (214 votes)
Class Description: 

Rachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first, and focuses on the neck, spine and hips.

Comments

Love it!
itsu 1 week ago

Feeling really refreshed after completing "Morning Slow Hatha Yoga Flow" to shake off sleep and then waking up with this energizing class! The neck and upper back focus is really wonderful and the instructions are clear and calming.

Thanks Rachel for a quick and
Jewels1 4 months ago

Thanks Rachel for a quick and wonderful full body stretch. Your love of yoga shines through each and every practice and is definitely contagious!

Namaste

Good all over body experience
jennydyring 10 months ago

I do like these 'After Work Revitalizers', as they're quick but comprehensive and my whole body gets a release. Thanks Rachael.

Lovely quick series to shake
Jagabata 10 months ago

Lovely quick series to shake off the working day

Thank you yourdynamic
rachelcoggs 10 months ago

Thank you yourdynamic practice woke me up and released any tension especially in the upper body toward the end of a busy afternoon at my desk

Loved it!
ftalcasas 11 months ago

This practice had so many great stretches but it still felt active and revitalizing.