After Work Revitalizer II

Teacher: 
Difficulty: 
Beginner
Style: 
Hatha Yoga
Duration: 
19:51
0
Your rating: None
4.767935
Average: 4.8 (237 votes)
Class Description: 

Rachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first, and focuses on the neck, spine and hips.

Comments

Bookmarked!
Tweetie83 2 months ago

Thank you, so wonderful after a stressful day

loved this so far, I only
jennapretty 2 months ago

loved this so far, I only managed to get halfway through since my 8 month old woke from her nap very early but I really enjoyed it. Being a very hot day I was feeling sluggish and this helped to make me more awake and less sleepy.

Perfect for after a stressful day at work
kdub79 7 months ago

This was a great practice for a stressful day! I could feel the tension leaving my body as I worked through the stretches! Thank you!

Love it!
itsu 8 months ago

Feeling really refreshed after completing "Morning Slow Hatha Yoga Flow" to shake off sleep and then waking up with this energizing class! The neck and upper back focus is really wonderful and the instructions are clear and calming.

Thanks Rachel for a quick and
Jewels1 12 months ago

Thanks Rachel for a quick and wonderful full body stretch. Your love of yoga shines through each and every practice and is definitely contagious!

Namaste

Good all over body experience
jennydyring 1 year ago

I do like these 'After Work Revitalizers', as they're quick but comprehensive and my whole body gets a release. Thanks Rachael.

Lovely quick series to shake
Jagabata 1 year ago

Lovely quick series to shake off the working day