After Work Revitalizer II

Intermediate I
(275 Reviews)
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Rachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first, and focuses on the neck, spine and hips.


  • None


  • Hips
  • Twists
  • Spine
  • Flexibility
  • Neck/Shoulders


  • Hatha Yoga
February 3, 2024

It was fun to go back to some old videos and find this one. I enjoy these short but juicy after work classes. I usually do these short classes and then jump to the 6 minute mindfulness meditations to get deeper rest. thank you

August 28, 2023

A great series and well described, but way too fast. Not enough time to ease the body into the stretch and savor it. I would have finished if there were a way to play it slower.

January 10, 2023

I loved this! I'm trying to prioritize consistency and daily practice over trying (and failing) to get full hour classes in. This felt so good and now I'm ready to go out dancing! Thank you :-)