After Work Revitalizer II

Rachel Scott
Instructor Rachel Scott
4.804125
Average: 4.8 (291 votes)
If you're having issues with the player:
Duration:
19
:
51

Rachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first, and focuses on the neck, spine and hips.

Equipment: None
Style: Hatha Yoga

Comments

barbkoch 1 month ago

Thank you Rachel. For me, you hit it right on in all the right places. Gentle cueing, not rushing through it. Lovely hip stretch :) This one is a keeper.

sseb 9 months ago

So fantastic!!!! The focus on the shoulders is absolutely necessary for "after work." Loved this class. Please make more!

NicJ 1 year ago

Thank you Rachel and DYWM. GREAT CLASS.

bdiresta 1 year ago

My favorite yoga video on this entire website! I couldn't even tell you how many times I've done this one. Whenever I've had a long day, am feeling tight all over, or just need a little something to get me moving, this video always does the trick. Thank you, Rachel--you are my favorite teacher by a long shot!

ÀfricaRM 1 year ago

This is the first time I've tried a short class from DYWM. I did it in the evening, after a tiring and stressful day working before the computer. It has invigorated me and left my with a smile. Thank you, Rachel!

Emily.B. 1 year ago

aaaahhhh...perfect for sailing into the stillness of evening meditation :-)

Hi Rachel. I enjoy all your classes and this has become an all time favorite that is perfect after work. *** I didn't know another place to contact you and ask if you could consider putting together a 20 min. or so bedtime yoga class? I float between Fiji M's, Tracy N, and Melissa K. bedtime classes and for some reason having the word and cues about sleeping and bedtime make it really nice to do before bed. I need you in the bedtime yoga mix if you find the time!!!

Rachel Scott 1 year ago

Pam! I'm so happy to hear that!
That's a great idea, will put in the hopper for the next round of filming :)

sng4ever 2 years ago

Not as nice as the first one however still a sweet afternoon practice.
I needed it after biking 8 miles in 100+ degree fahrenheit temp.

Ode2Books 2 years ago

These are the neck stretches I've been looking for! xoxoxoxoxox