After Work Revitalizer II

Teacher: 
Rachel Scott
Difficulty: 
Beginner
Style: 
Hatha Yoga
Duration: 
19
:
51
0
Your rating: None
4.78544
Average: 4.8 (261 votes)

Rachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first, and focuses on the neck, spine and hips.

Comments

Great quick full body stretch
me-na 2 months ago

Thanks. I needed something to stretch my sore muscles the day after my workouts and this did the trick!

Relaxing!
doktobob 7 months ago

This class is sooo relaxing! Enjoyed it very much!

Eternal Favorite
LyndaIrene 8 months ago

After all these years, this class is still one of my favorites! Thank you , Rachel.

Bookmarked!
Tweetie83 11 months ago

Thank you, so wonderful after a stressful day

loved this so far, I only
jennapretty 11 months ago

loved this so far, I only managed to get halfway through since my 8 month old woke from her nap very early but I really enjoyed it. Being a very hot day I was feeling sluggish and this helped to make me more awake and less sleepy.

Perfect for after a stressful day at work
kdub79 1 year ago

This was a great practice for a stressful day! I could feel the tension leaving my body as I worked through the stretches! Thank you!

Love it!
itsu 1 year ago

Feeling really refreshed after completing "Morning Slow Hatha Yoga Flow" to shake off sleep and then waking up with this energizing class! The neck and upper back focus is really wonderful and the instructions are clear and calming.

Thanks Rachel for a quick and
Jewels1 1 year ago

Thanks Rachel for a quick and wonderful full body stretch. Your love of yoga shines through each and every practice and is definitely contagious!

Namaste