After Work Revitalizer II

This was a great practice for a stressful day! I could feel the tension leaving my body as I worked through the stretches! Thank you!

Feeling really refreshed after completing "Morning Slow Hatha Yoga Flow" to shake off sleep and then waking up with this energizing class! The neck and upper back focus is really wonderful and the instructions are clear and calming.

Thanks Rachel for a quick and wonderful full body stretch. Your love of yoga shines through each and every practice and is definitely contagious!

Namaste

fabulous, thank you!

Excellent beginners session to relax and stretch at the start or end if the day.

I do like these 'After Work Revitalizers', as they're quick but comprehensive and my whole body gets a release. Thanks Rachael.

Lovely quick series to shake off the working day

Thank you yourdynamic practice woke me up and released any tension especially in the upper body toward the end of a busy afternoon at my desk

This practice had so many great stretches but it still felt active and revitalizing.