After Work Revitalizer II

Rachel Scott
Instructor Rachel Scott
4.798535
Average: 4.8 (273 votes)
If you're having issues with the player:
Duration:
19
:
51

Rachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first, and focuses on the neck, spine and hips.

Equipment: None
Style: Hatha Yoga

Comments

sng4ever 1 month ago

Not as nice as the first one however still a sweet afternoon practice.
I needed it after biking 8 miles in 100+ degree fahrenheit temp.

Ode2Books 5 months ago

These are the neck stretches I've been looking for! xoxoxoxoxox

Veronika Tea 8 months ago

This is definitely one of my favorites! I don't know how many hundreds of times I've done this video :)! I love it and I recommend it to anyone whose body doesn't feel quite right after sitting at a desk all day or doing whatever else, because really, it's just great for any day.

oakhazel 10 months ago

Thank you - I really enjoyed this class after work. Very relaxing and some good stretching. Wonderful pace and instructions. The music was perfect for background music, not intrusive at all and didn't draw me away from the practice.

ama_L 10 months ago

I work ten hour days doing landscaping... this class was JUST the thing to get out the soreness and truly revitalize myself for my evening activities! Love it!

SunnyGail 10 months ago

I love it ! And what a lovely music...What is it???
:-)

Sueloruss 10 months ago

I loved the flow of this class. I will come back to it again and again when I have just a little time or just need to re-center myself.

green2u 10 months ago

This is definitely gonna be my go-to program for short workouts. Very clear, slow and rhythmic. Thanks Rachel