In the Moment

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Teacher: 
Tracey Noseworthy
Difficulty: 
Intermediate
Style: 
Vinyasa/Power Yoga
Duration: 
51
:
25
0
Your rating: None
4.814355
Average: 4.8 (404 votes)

As with all of Tracey's yoga classes, this one is full of her playful energy and unique flow sequences. You can bet that you will always leave Tracey's classes feeling much looser, with a lot more energy and a big smile on your face. This class does not disappoint!
Music provided by Yogi Tunes

Comments

forest yogi
yvan369 2 weeks ago

love this class. also digging the nature sounds during shavasana -- made me feel like a forest yogi

forest yogi
yvan369 2 weeks ago

love this class. also digging the nature sounds during shavasana -- made me feel like a forest yogi

Thank you, Tracey. That was

Thank you, Tracey. That was just beautiful. Challenging, indeed as I've not attempted Crow in a long time. I couldnt quite get there but the half variation was encouraging! Thank you for a long and delicious Shavasana also...they are often so short these days. My first few yoga teachers always said it was one of the most important and most challenging postures.

Thank you again. I will revisit this class often.

Vaelei

Truly great class and
Nadja Croft 1 month ago

Truly great class and instruction! Thanks so much!

Beautiful
soshedid86 1 month ago

Lovely vinyasa that was both challenging and relaxing for me. Also enjoyed the music. Thank you!

Lovely practice
trigirl9 1 month ago

Wonderful flow and guidance. Thank you! :)

Revisit this practice today.
Miss-Misty 4 months ago

Revisit this practice today. Beautiful flow and savasana at the end. Thank you, Tracey and doyogawithme for such beautiful and relaxing practice.

Really nice practice.
Minibubble 5 months ago

Really nice practice. Relaxing voice.

Beautiful and peaceful
PeacefulRN 5 months ago

Beautiful and peaceful practice, stretching the body and relaxing the mind. I love Tracey's cues and encouraging words - thank you!