In the Moment

First time I've done this practice and I have to say, it's instantly one of my favourites! It's so integrative and is a thorough full body flow with some lovely chest and hip opening asanas. I feel so utterly relaxed, supple and buttery!
Thank you Tracy, for all you do and your beautiful guidance and constant motivation.

This is such a beautiful, smoothly meditative flow. Tracey helped guide me to a place that I didn’t even know that I needed to go. In my opinion, the best of the best from the best! Thank you!

I usually love Tracey's classes, but I dislike the voice over classes. I didn't find there was enough instruction, I had to glance at the screen more than usual and the background music was just way too loud. I found it so distracting I couldn't even finish.

I love Tracey's spirit, energy, being...and I really heard her message with this class. Plus, the yoga was just the right mix of stretches and interesting poses to challenge and keep me dialed in.
Thank you for being you Tracey. I felt nurtured through this class.

love this class. also digging the nature sounds during shavasana -- made me feel like a forest yogi

love this class. also digging the nature sounds during shavasana -- made me feel like a forest yogi

Thank you, Tracey. That was just beautiful. Challenging, indeed as I've not attempted Crow in a long time. I couldnt quite get there but the half variation was encouraging! Thank you for a long and delicious Shavasana also...they are often so short these days. My first few yoga teachers always said it was one of the most important and most challenging postures.

Thank you again. I will revisit this class often.

Vaelei

Truly great class and instruction! Thanks so much!

Wonderful class! A good mix of strenuous and relaxing. Recommended!