In the Moment

Intermediate III
(436 Reviews)
Access this free class

As with all of Tracey's yoga classes, this one is full of her playful energy and unique flow sequences. You can bet that you will always leave Tracey's classes feeling much looser, with a lot more energy and a big smile on your face. This class does not disappoint!

Music provided by Yogi Tunes

Equipment

  • None

Focus

  • Hips
  • Vigorous/Energy
  • Strength
  • Spine
  • Flexibility
  • Core Strength
  • Balance
  • Legs and Feet
  • Morning
  • Lower Back

Intensity

  • Vigorous Yoga

Style

  • Vinyasa/Power Yoga
Cattails
May 8, 2023
Comment:

Truly wonderful practice from Tracey, as always. Thank you.

Katherine F
April 21, 2023
Comment:

wow, a lovely class....demanding, but presented with calm and quiet cueing. I feel wonderful. Thank you , Tracey

Loading... Click here if it takes longer.