In the Moment

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Difficulty: 
Intermediate
Style: 
Vinyasa/Power Yoga
Duration: 
51:25
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Your rating: None
4.792285
Average: 4.8 (337 votes)
Class Description: 

As with all of Tracey's yoga classes, this one is full of her playful energy and unique flow sequences. You can bet that you will always leave Tracey's classes feeling much looser, with a lot more energy and a big smile on your face. This class does not disappoint!

Music provided by Yogi Tunes

Comments

This class made me smile on
lydia13520 1 week ago

This class made me smile on the inside and out. My intention was to discovery and what I discovered was that if I "commit" to my core and commit to my foot on my thigh in tree pose then I can be strong in all my poses and in my life. I am grateful for this lesson. Namaste.

Amazing Class from beginning to the end!
marina sky 1 month ago

Thank you Tracy!
Your class was so wholesome for me, everything was great: the sequence (!), directions, music, pace, even the shamans birds were so good I felt asleep lol!!! You are such a great teacher.

simply amazing!! i feel very
Lealy 1 month ago

simply amazing!! i feel very good! thank you!

Thank you
Dakota Drummer 1 month ago

As always, a beautiful class from Tracy. Calm, clear overdub that is slightly ahead of the video which allows me to peak at the screen if I need clarification as to the movement or pose. Quiet background music is nice. Beautiful studio. I love some of the pose variations that Tracy uses.

Feeling Integrated
Yo Guy 1 month ago

Thank you Tracy (and Ida, Rara, and Cameron) for a beautiful practice.

Namaste

Happy to re-find this class
Sarah NN3 1 month ago

This was one of the first Tracy classes I ever did, but that was quite awhile ago and I had forgotten about it with so many new classes to try. Thanks for sending me back to this beautiful class. I love Tracy's incorporation of the spiritual components throughout her practices. They keep me coming back for more Tracy classes, as I love how I feel after working my body while connecting with my spirit.

Feel so great after this
terriblemonde 1 month ago

Doing this as part of the 30-day challenge - loved it! I feel parts of my body starting to reawaken.

Great challenge at a good pace
Ored 1 month ago

Incredibly challenging and sequences that push you to be your best. Loved every moment. Thanks Tracey.

I loved it
Lilo_ds 1 month ago

It was a challenging class, i absolutly loved it. Congrats

Amazing flow, such a feeling
LinaR85 1 month ago

Amazing flow, such a feeling of peace throughout. Thank you!