Power to Paradise

Teacher: 
Difficulty: 
Intermediate
Style: 
Hatha Yoga
Duration: 
59:11
0
Your rating: None
4.69672
Average: 4.7 (122 votes)
Class Description: 

Rachel shines in this exquisite class that finishes with the peak pose, Bird of Paradise (Svarga Dvijasana). Her clear descriptions and enthusiasm make this challenging hatha flow class a pure joy to be a part of. Have fun!

Comments

One of my favorites
julienclaassen 7 months ago

Thank you Rachel for this amazing class. Each time I go through it I realize somethig new in my body and it helps me just get a little bit closer to the full expression of the poses. I'm not there on all of them, but I know that with time, practice, and your clear instruction it will happen someday. Thank you!

Hi there~
Rachel Scott 7 months ago

You are so welcome!! I'm so happy to hear that this class is a good support for your practice :)

Lots of hip work!
Nick F 1 year ago

Great class, really enjoyed it and really good technical instruction about how to enter the poses.

My favorite teacher
Brian Dempsey 1 year ago

Skillfully taught that has the right mix of warming up and gently guiding to deep hip and side stretches. It's very obvious that she has a lot of passion for yoga and a deep understanding of how to teach.

Comments...
Rachel Scott 1 year ago

Hi Brian, thanks so much for kind words! So happy the practice felt good :)

Morning perfect class
JeromeBeal 1 year ago

Very nice startjng the day with your class. Thank you a lot

favorite class
yogalily 1 year ago

Thank you Rachel for this favorite class of mine. I've been doing this class a while ago and found it just the right mix of smooth, focused and challenging. I broke my pelvis, ankle and foot due to an accident half a year ago.Now this class is just right to get my flexibility and coordination back and to align my pelvis. Never thought I could do it but it wasn't too bad. Best therapy at home. thanks so much.

Class
Rachel Scott 1 year ago

So glad to hear it! Yoga can be so helpful in rehabilitation, so pleased to hear that this practice has provided some support xo

First time successful crow pose
ElenaZ 1 year ago

Thank you Rachel!
Somehow this time I felt the "click" which allowed me to go into crow pose.
Lovely class!