Power to Paradise

Teacher: 
Rachel Scott
Difficulty: 
Intermediate
Style: 
Hatha Yoga
Duration: 
59
:
11
0
Your rating: None
4.698415
Average: 4.7 (126 votes)

Rachel shines in this exquisite class that finishes with the peak pose, Bird of Paradise (Svarga Dvijasana). Her clear descriptions and enthusiasm make this challenging hatha flow class a pure joy to be a part of. Have fun!

Comments

Feeling so relieved
Froedi 3 weeks ago

Thank you Rachel! I have a ganglion in my right wrist that always hurts so much. Sometimes I don't dare to make Yoga and I always avoid the asanas with too much weight on the wrists. I don't really know how, but you explained every single asana so well in this class that I am free of pain at the moment. Thank you so much. I really enjoyed your class!

wrists
Rachel Scott 3 weeks ago

Hi Froedi - that is amazing to hear!!!
I am SO glad that you enjoyed it and are feeling pain free! XO

One of my favorites
julienclaassen 9 months ago

Thank you Rachel for this amazing class. Each time I go through it I realize somethig new in my body and it helps me just get a little bit closer to the full expression of the poses. I'm not there on all of them, but I know that with time, practice, and your clear instruction it will happen someday. Thank you!

Hi there~
Rachel Scott 9 months ago

You are so welcome!! I'm so happy to hear that this class is a good support for your practice :)

Lots of hip work!
Nick F 1 year ago

Great class, really enjoyed it and really good technical instruction about how to enter the poses.

My favorite teacher
Brian Dempsey 1 year ago

Skillfully taught that has the right mix of warming up and gently guiding to deep hip and side stretches. It's very obvious that she has a lot of passion for yoga and a deep understanding of how to teach.

Comments...
Rachel Scott 1 year ago

Hi Brian, thanks so much for kind words! So happy the practice felt good :)

Morning perfect class
JeromeBeal 1 year ago

Very nice startjng the day with your class. Thank you a lot

favorite class
yogalily 1 year ago

Thank you Rachel for this favorite class of mine. I've been doing this class a while ago and found it just the right mix of smooth, focused and challenging. I broke my pelvis, ankle and foot due to an accident half a year ago.Now this class is just right to get my flexibility and coordination back and to align my pelvis. Never thought I could do it but it wasn't too bad. Best therapy at home. thanks so much.