Feel the Love

Tracey Noseworthy
Instructor Tracey Noseworthy
4.812185
Average: 4.8 (197 votes)
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Duration:
43
:
23

In this gentle, intermediate flow yoga class, Tracey helps you feel the love within by moving you though 'heart-opening' poses and reminding you what it means to live with love. Her precise guidance and positive energy make this class a joy to do. The gorgeous beach setting and sound of the ocean waves are icing on the cake.

Equipment: None
Style: Vinyasa Yoga, Yoga for Anxiety Stress

Comments

PeacefulRN 4 weeks ago

Nicely flowing class with side and back opening poses leading to peak pose of bow. Good pace with enough challenges to keep you on your toes. :-)

jmitton 6 months ago

A motivating flow--engaging sequencing; the time just flies by.

ingridh 1 year ago

Just what I needed this morning. A wonderful gentle mix for stretching out all over but especially the area around the heart. Thank you.

Paulette9 1 year ago

Soooo beautiful! Soooooo Looooovely! I truly did feel the love! Thank you Tracey for being such an incredible person and teacher!

Nora BM 2 years ago

Thank you Tracey for a wonderful class. I really appreciate how you manage to balance physical challenges with mental presence.

strongweiqi 2 years ago

Hi Tracey, I wanted to write a quick note of gratitude to you and to the DYWM Teaching Staff. Your passion in cultivating love all around you was strongly felt in my practice. I place an intention in my daily life to be more loving and compassionate but there are days like today when it is challenging. Your theme however reminded me again that it is truly easy to find love within us and share it with others if we look and listen carefully enough. Namaste and with big warm love and hugs your way and to the world.
-M. Bell

jsantoni 2 years ago

This class was just what I needed today after too many feelings of questioning and judgement. I am feeling open and relaxed. Thank you for a wonderful flow with an even better intent.