Feel the Love

Thank you Tracey for a wonderful class. I really appreciate how you manage to balance physical challenges with mental presence.

Hi Tracey, I wanted to write a quick note of gratitude to you and to the DYWM Teaching Staff. Your passion in cultivating love all around you was strongly felt in my practice. I place an intention in my daily life to be more loving and compassionate but there are days like today when it is challenging. Your theme however reminded me again that it is truly easy to find love within us and share it with others if we look and listen carefully enough. Namaste and with big warm love and hugs your way and to the world.
-M. Bell

This class was just what I needed today after too many feelings of questioning and judgement. I am feeling open and relaxed. Thank you for a wonderful flow with an even better intent.

Wonderful class - left me feeling relaxed and revived. Thank you!

Another great class - just the right challenge and still with Tracey's attention to the mind as well as the body.

Tracey's become one of my favourite teachers on the site, having never taken one of her classes before the challenge. Thank you so much!

Many of the poses helped stretch my body while others were great for strength and balance. I also liked that wheel pose was incorporated towards the end of the practice. Nice class to do after having a tough workout the day before.

Beautiful class.

Having now done almost all of Tracey's practices about love on this site, I can certainly say that I feel the change in my body, my mind, and my spirit in how I live in a crazy world. More importantly, I feel like I do love myself more. Thank you Tracey!

While the scene is peaceful and Tracy seems like a wonderful instructor, I could not get past the disconnected feeling of her use of "the" instead of "your" to refer to body parts. The fingertips and the toes does not connect me like using your fingertips and your toes.