Feel the Love

Tracey Noseworthy
Instructor Tracey Noseworthy
4.802815
Average: 4.8 (213 votes)
If you're having issues with the player:
Duration:
43
:
23

In this gentle, intermediate flow yoga class, Tracey helps you feel the love within by moving you though 'heart-opening' poses and reminding you what it means to live with love. Her precise guidance and positive energy make this class a joy to do. The gorgeous beach setting and sound of the ocean waves are icing on the cake.

Equipment: None
Style: Vinyasa/Power Yoga, Yoga for Anxiety/Stress

Comments

jonathonlee 1 week ago

I can follow Tracey's instructions easily, in all her classes, even when not watching the screen. I finish her classes feeling noticeably better than before I started, with no need to adjust to some of the more challenging poses and balances I see in other teachers. I think she's my favorite teacher so far. Thank you!

dv54 2 weeks ago

This is probably my favorite class with Tracey. Balanced, beautiful flow, truly from the heart. Definitely feeling the love!
I love when it is filmed outdoors. Thank you Tracey.

marcbailey 3 months ago

Thank you for leading me in this wonderful class. Beautiful.

Erika Siemsen 4 months ago

Perfect after a day doing yard work. Lots of love, lots of stretching... Thank you for a wonderful class.

kelly-kicks 6 months ago

Talk about warm me up and cool me down
Thank you
That was a really good session

Pamela 1 year ago

I loved this class. I will be coming back again. :)

PeacefulRN 1 year ago

Nicely flowing class with side and back opening poses leading to peak pose of bow. Good pace with enough challenges to keep you on your toes. :-)

jmitton 1 year ago

A motivating flow--engaging sequencing; the time just flies by.