Feel the Love

Just what I needed this morning. A wonderful gentle mix for stretching out all over but especially the area around the heart. Thank you.

Soooo beautiful! Soooooo Looooovely! I truly did feel the love! Thank you Tracey for being such an incredible person and teacher!

Thank you Tracey for a wonderful class. I really appreciate how you manage to balance physical challenges with mental presence.

Hi Tracey, I wanted to write a quick note of gratitude to you and to the DYWM Teaching Staff. Your passion in cultivating love all around you was strongly felt in my practice. I place an intention in my daily life to be more loving and compassionate but there are days like today when it is challenging. Your theme however reminded me again that it is truly easy to find love within us and share it with others if we look and listen carefully enough. Namaste and with big warm love and hugs your way and to the world.
-M. Bell

This class was just what I needed today after too many feelings of questioning and judgement. I am feeling open and relaxed. Thank you for a wonderful flow with an even better intent.

Wonderful class - left me feeling relaxed and revived. Thank you!

Another great class - just the right challenge and still with Tracey's attention to the mind as well as the body.

Tracey's become one of my favourite teachers on the site, having never taken one of her classes before the challenge. Thank you so much!

Many of the poses helped stretch my body while others were great for strength and balance. I also liked that wheel pose was incorporated towards the end of the practice. Nice class to do after having a tough workout the day before.

Beautiful class.