Feel the Love

Tracey Noseworthy
Instructor Tracey Noseworthy
4.805555
Average: 4.8 (216 votes)
If you're having issues with the player:
Duration:
43
:
23

In this gentle, intermediate flow yoga class, Tracey helps you feel the love within by moving you though 'heart-opening' poses and reminding you what it means to live with love. Her precise guidance and positive energy make this class a joy to do. The gorgeous beach setting and sound of the ocean waves are icing on the cake.

Equipment: None
Style: Vinyasa/Power Yoga, Yoga for Anxiety/Stress

Comments

dv54 1 month ago

Tracy

What a gracious, gently paced and heart opening class. It was perfection for this mornings yoga. Many thanks.

framela 1 month ago

Tracy is a gift to us. I had forgotten how intensely satisfying this short practice is. Every part of me--mind, body, soul--was challenged, refreshed, and renewed. Just what I needed. Thank you. Namaste.

jonathonlee 3 months ago

I can follow Tracey's instructions easily, in all her classes, even when not watching the screen. I finish her classes feeling noticeably better than before I started, with no need to adjust to some of the more challenging poses and balances I see in other teachers. I think she's my favorite teacher so far. Thank you!

dv54 3 months ago

This is probably my favorite class with Tracey. Balanced, beautiful flow, truly from the heart. Definitely feeling the love!
I love when it is filmed outdoors. Thank you Tracey.

marcbailey 6 months ago

Thank you for leading me in this wonderful class. Beautiful.

Erika Siemsen 7 months ago

Perfect after a day doing yard work. Lots of love, lots of stretching... Thank you for a wonderful class.

kelly-kicks 8 months ago

Talk about warm me up and cool me down
Thank you
That was a really good session

Pamela 1 year ago

I loved this class. I will be coming back again. :)

PeacefulRN 1 year ago

Nicely flowing class with side and back opening poses leading to peak pose of bow. Good pace with enough challenges to keep you on your toes. :-)