Feel the Love

After taking a week to do some advanced beginner classes to give my body a break from some of the more advanced ones I have been doing, this is a great one to get the energy flowing!

During this class I've got a feeling, like it's the first time I am really _in_ my body. Such great connection. Feels like tingling and excitment and energy, and I want more of that energy! Yoga is truly the most addictive drug)

Terrific class. Very easy to keep my focus on the breath in this one (three count inhales and three count exhales worked for me).

Tracy

What a gracious, gently paced and heart opening class. It was perfection for this mornings yoga. Many thanks.

Tracy is a gift to us. I had forgotten how intensely satisfying this short practice is. Every part of me--mind, body, soul--was challenged, refreshed, and renewed. Just what I needed. Thank you. Namaste.

So lovely, thank you.

I can follow Tracey's instructions easily, in all her classes, even when not watching the screen. I finish her classes feeling noticeably better than before I started, with no need to adjust to some of the more challenging poses and balances I see in other teachers. I think she's my favorite teacher so far. Thank you!

This is probably my favorite class with Tracey. Balanced, beautiful flow, truly from the heart. Definitely feeling the love!
I love when it is filmed outdoors. Thank you Tracey.

Thank you for leading me in this wonderful class. Beautiful.

Perfect after a day doing yard work. Lots of love, lots of stretching... Thank you for a wonderful class.

Talk about warm me up and cool me down
Thank you
That was a really good session

I loved this class. I will be coming back again. :)

Nicely flowing class with side and back opening poses leading to peak pose of bow. Good pace with enough challenges to keep you on your toes. :-)

to my mother

A motivating flow--engaging sequencing; the time just flies by.

Thank you... lovely flow

Just what I needed this morning. A wonderful gentle mix for stretching out all over but especially the area around the heart. Thank you.

Soooo beautiful! Soooooo Looooovely! I truly did feel the love! Thank you Tracey for being such an incredible person and teacher!

Thank you Tracey for a wonderful class. I really appreciate how you manage to balance physical challenges with mental presence.

Hi Tracey, I wanted to write a quick note of gratitude to you and to the DYWM Teaching Staff. Your passion in cultivating love all around you was strongly felt in my practice. I place an intention in my daily life to be more loving and compassionate but there are days like today when it is challenging. Your theme however reminded me again that it is truly easy to find love within us and share it with others if we look and listen carefully enough. Namaste and with big warm love and hugs your way and to the world.
-M. Bell

This class was just what I needed today after too many feelings of questioning and judgement. I am feeling open and relaxed. Thank you for a wonderful flow with an even better intent.

Wonderful class - left me feeling relaxed and revived. Thank you!

Another great class - just the right challenge and still with Tracey's attention to the mind as well as the body.

Tracey's become one of my favourite teachers on the site, having never taken one of her classes before the challenge. Thank you so much!

Many of the poses helped stretch my body while others were great for strength and balance. I also liked that wheel pose was incorporated towards the end of the practice. Nice class to do after having a tough workout the day before.

Beautiful class.

Having now done almost all of Tracey's practices about love on this site, I can certainly say that I feel the change in my body, my mind, and my spirit in how I live in a crazy world. More importantly, I feel like I do love myself more. Thank you Tracey!

While the scene is peaceful and Tracy seems like a wonderful instructor, I could not get past the disconnected feeling of her use of "the" instead of "your" to refer to body parts. The fingertips and the toes does not connect me like using your fingertips and your toes.

Namaste Tracey. my take away message Less judgement,less opinion - more love, understanding and compassion.

The intention of this class is felt the whole way through. I greatly appreciate Tracey's gentle yet focused direction. I never fumbled or felt lost and my breath stayed in sync with the flow. One of the smoothest classes I've ever followed. Thank you for this gem!

One of my favourite classes on the site. It always loosens me up all over (especially the back) and I felt calm and centred afterwards. Thanks Tracey!

Great Class! Felt renewed!

I really enjoyed this class full of positive energy at the end of my workday. The evening can start !

Your classes are always exceptional. This is such a beautiful flow! Namaste!

The whole practise was wonderful. The best was the sequence at 34:45... With the arms wrapped lovingly around the back the heart opened so beautifully. It was very moving. Thank you!

Beautiful. This class it's so precise, so gentle. Beautiful. Thank you.

Tracy, thank you for this beautiful expression of love and understanding. This practice has helped bring clarity to my personal issues with anger, depression, and forgiving others. Namaste.

Tracey's classes are all so loving and soothing. They're a lovely challenge, and with Tracey's clear and gentle guidance, anything seems possible. Love to start my day feeling centered and calm. Many thanks!

I had to take a break from intermediate classes for several weeks due to wrist injury, and I missed Tracy's classes SO much. Always on point with what I need. Thank you all at DYWM

Just finished this class for the first time. I know that it's going to be thrown into my rotation. Such a beautiful energy flowing through this practice. Today was the first time I was able to flatten my feet to the ground in a back bend. Such a lovely class Tracy. Thank you.

The class is great: a nice rhythm and the teacher guidance — good job, Tracey ! The best location would be at the sea shore ) I recommend it to everyone. All you need is love ! Namaste

Tracey speaks and instructs like a true pro. I never felt rushed or like I was moving faster than she. The entire class flowed incredibly well and definitely tested the (recently) beginner turned intermediate yogi in me.

Ahh!
I have been using your site for about a year now. As usual, Tracy takes me slowly through the poses and before I know it, I'm doing something new ... today it was the back bend. In other classes, I've always opted not to do it. But I was just following along today and almost without realizing it, I was in a backbend. Its a big step for me not to fear this. Thank you!

This was wonderful. Very creative, beautiful flow. :)

Tracey, this was so needed today. I was struggling to let go of some deep hurt and anger and this got me right where I needed to be. Much thanks always

This class was awesome! I just signed up for DoYogaWithMe and I was a little skeptical about what the quality of the practice would hold for me due to the online nature of the class. I am so pleasantly surprised and happy with my experience! Highly recommend this for anyone who has practiced yoga for quite some time and is looking to exercise what they already know.

This is my second Intermediate class, as well as the second with Tracy. The soft way she explains every asana is wonderful and easy to follow. NAMASTE!

Poseworthy, you've done it again!!

I am awed by your genuine presence and warm heart. Your yoga practice makes my days wonderful; I thank you.

Namaste :)

Did this class for the first time, and I feel so rejuvenated and grounded. May we all experience the rest of our days in humbleness and love. Thank you!

I really enjoyed working with the intention of this class. I appreciated the subtle adjustments Tracey offered in the poses, and found myself experiencing familiar poses in different ways due to her delicate explanations. I really enjoyed the class finishing on a savasana that featured lapping water and the sound of birds. Thank you Tracey and doyogawithme. I will definitely be doing many more of Tracey's classes.