Multilevel Morning Flow

Hatha Yoga
Vinyasa/Power Yoga
Your rating: None
Average: 4.7 (174 votes)
Class Description: 

Fiji takes you to a gorgeous beach in Victoria, BC, to teach this multilevel flow class with thirteen of her students. She gives three options for the major poses within each flow, giving you alternatives so that you can practice the way the suits your body best.


Best class I've done so far.
cleofrossard 6 days ago

Best class I've done so far. That's exactly what I expect to find in the Intermediate to Advanced Power Yoga Program. And It's amazing to watch a class with students like this one, so you see different paces of the pracite. I wish there were more classes like this one! Thank you Fiji!

Thank you so much for this
mariahmelonkiss 2 weeks ago

Thank you so much for this class! I never thought I would find an online class that I could follow along without having to look at the screen constantly to make sure I am doing everything right. Your instructions are clear and precise. Can't wait to improve my personal yoga practice

Love this class! Would
lsmallwood 4 months ago

Love this class! Would really like to be able to purchase/download this class for offline use.

This is my go-to class - love
grandmasue 8 months ago

This is my go-to class - love it!

Amazing Class

Amazing, fantastic, no-nonsense yoga. I really love the movement that I am able to achieve through Fiji's classes and each time I do one, I can feel my progress, and feel my body getting stronger. I love how straight forward and direct she is, and she doesn't go off into elaborate tangents like some yoga instructors. I've been working my way through her classes, and this has become a quick favorite :)

Difficult to Follow for the first time
KatherineLindsey 1 year ago

This is a fast video, difficult to follow. May want to watch once before getting started, I always felt behind. Also, her voice is very demanding/commanding.

I find it helps for me to
nicolette.h 5 months ago

I find it helps for me to play some calming music I like underneath the video when I practice to this video. It helps relax me when I find the delivery a bit too stern. There's a great playlist on Spotify called Deep Focus if that helps. :)

Just a bit to much for at
Marylucybell 1 year ago

Just a bit to much for at this time thanks for the time

I love this class for so many
rhilop24 2 years ago

I love this class for so many reasons , the flow, length, challenge is perfect for my mornings!

Thank you!
mechstudent 2 years ago

Trying this was my first experience with Yoga. I currently lift weights and have always wanted to try yoga so I did this on one of my "rest" days. Wow! Very challenging, but spirits were kept high throughout exercise. The synchronization of my breathing with the fluid motions of the routine was amazing. As a man, I have always been too intimidated to walk into a yoga class, so I believe this website has really opened the doors for me to integrate yoga into my life. Thank you!