Fiji takes you to a gorgeous beach in Victoria, BC, to teach this multilevel flow class with thirteen of her students. She gives three options for the major poses within each flow, giving you alternatives so that you can practice the way the suits your body best.
Vigorous Yoga Videos
Stir It Up Livestream with Fiji McAlpine - Aug 31 @9am PST
- Fiji McAlpine
- 80 minutes
A Vinyasa Class for Shifting Perspective
- Tracey Noseworthy
- 35 minutes