none
Saved For Later
-
Great Reminders
-
Like Guy Friswells approach.
-
-
-
-
-
-
-
-
Chakra practice
-
-
-
-
-
-
-
30 Days of breath and mindfulness mediation.
-
-
-
keep
-
2week series - refreshers are always good.
-
Short and sweet
-
Need This Core Work
-
Great for sitting too long - 9Minutes.
-
Quiet, meditative practice
-
-
-
-
Morning meditations
-
Try it.
-
2nd part A&B
-
More gentle
-
-
-
-
-
-
-
Great after sitting for long periods
-
-
looks great
-
-
-
L3
-
-
Basic are always good reminders.
-
Need this
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
Nice pace
-
-
-
-
-
-
Nicely paced full body.
-
Nice slow flow Hatha. New Instructor.
-
-
Very basic, gentle thorough.
-
-
-
-
-
-
-
Nice pace
-
-