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Mindfulness Meditation: A Guided Meditation on Impermanence

Beginner II
(13 Reviews)

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This is the third mindfulness guided meditation in a series of three. One of the most common mindfulness exercises is the practice of experiencing the temporary nature of all of life. "This too will pass". In this guided meditation, David teaches you how to meditate with the understanding of impermanence and non-attachment.


  • Blankets


  • Stress/Anxiety
  • Sleep/Relaxation


  • Guided Meditation
April 14, 2020

Thank you David, much needed in this time of quarantine.
Could you expand more on the positive aspects of anitya, please?

December 12, 2019

Another great session with David. This one is really terrific for even remembering as we go about our daily lives. Excellent!!!!

September 6, 2019

Thank you for this offering David. In deep gratitude - Namaste.

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