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Slow Power Flow: Free Flow

Intermediate II
(94 Reviews)
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Guy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!

Equipment

  • Block

Focus

  • Strength
  • Vigorous/Energy
  • Whole Body

Style

  • Hatha Yoga
  • Slow Flow
  • Vinyasa/Power Yoga
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