Slow Power Flow: Free Flow

Intermediate II

Guy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!

Equipment:
Style:

Comments

Existing Comments

ValerieH
ValerieH
January 15, 2022
Fivestar Rating:
5
Comment:

Excellent class - as always with Guy. I like his sense of fun. I'll bookmark this one. Thanks Guy.

Jacindie
Jacindie
January 12, 2022
Fivestar Rating:
5
Comment:

I really enjoyed this practice. Thank you

galayogi
galayogi
January 5, 2022
Comment:

This is my first class with Guy and I am amazed!!! Excellent instructor, calming voice and to the point!!!

JulesN
JulesN
January 1, 2022
Comment:

Nice calm tone of voice, doesn't talk too much, no nonsense chatter. Highly recommend.

bettahoy@charter.net
bettahoy@charter.net
December 29, 2021
Fivestar Rating:
5
Comment:

Guy’s instructions are not only through all that fun. I love his gentle nudging us and this class is perfect for me in the morning. Thank you thank you!

SoniaM
SoniaM
December 28, 2021
Fivestar Rating:
5
Comment:

Awesome class. My first with Guy. Just the right amount of challenge. I liked the different and fun sequencing. As well as the check in and message of acceptance at the end. You are a delight, Guy. Thank you.

msconduct
msconduct
December 20, 2021
Comment:

Hi Guy
Just wanted to say thank you so much for your great classes, my partner and I have been doing them daily and they are so good for mental and physical health. We really appreciate your thorough, calm and humourous approach.

lucidbee
lucidbee
December 15, 2021
Fivestar Rating:
5
Comment:

Calm but invigorating. Really nice.

kamkak
kamkak
December 12, 2021
Fivestar Rating:
5
Comment:

love your style, calm voice and acceptance of where one is.

JMacDee
JMacDee
November 29, 2021
Fivestar Rating:
5
Comment:

Where has this class been all my life? I love it and the sunny beach setting. Thanks Guy, I can't wait tp try your other slow flows.

Sarah G
Sarah G
November 28, 2021
Fivestar Rating:
5
Comment:

Great class! Meditative while still being a workout. I used a strap for this as well as blocks.

nadonado
nadonado
November 23, 2021
Comment:

Nice Flow. Thank you Guy. Your voice and pace is soothing and relaxing. I enjoy your approach and choreography. Will find more of your classes.

Brierreid
Brierreid
November 23, 2021
Fivestar Rating:
5
Comment:

A short yoga practice is better than no yoga practice at all. I laughed, I breathed deeply, and I didn’t take myself too seriously. Thank you for this.

Melanie Lichtinger
Melanie Lichtinger
November 22, 2021
Comment:

Nice evening flow, Guy!
And lovely to dream of the "too hot mat", warmed up by the West Coast Summer Sun...

WaywardAlchemist
WaywardAlchemist
November 22, 2021
Fivestar Rating:
5
Comment:

I *so* enjoy your classes, Guy! Your soothing voice & relaxed/wise disposition, plus the sound of waves in the background....so nice! Thank you for this robust flow, i appreciate the many unique poses and transitions!

EvaMargita
EvaMargita
November 22, 2021
Fivestar Rating:
5
Comment:

Wonderful and creative set, challenging and fun!