Slow Power Flow: Free Flow

Intermediate II
(80 Reviews)
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Guy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!

Equipment

  • Block

Focus

  • Strength
  • Vigorous/Energy
  • Whole Body

Style

  • Hatha Yoga
  • Slow Flow
  • Vinyasa/Power Yoga
Bettahoy
February 8, 2024
Comment:

Guy is a wonderful teacher! Love this class as a morning awakering.

Schrumza
February 2, 2024
Comment:

Love Guy's classes! This one is empowering and mellow at the same time.