Slow Power Flow: Free Flow

Intermediate II
(60 Reviews)
Access this free class

Guy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!

Equipment

  • Block

Focus

  • Strength
  • Vigorous/Energy
  • Whole Body

Style

  • Hatha Yoga
  • Slow Flow
  • Vinyasa/Power Yoga
Elsa Avila
May 22, 2023
Comment:

I always enjoy Guy classes, I completely agree with the comments, we want more of his classes

brindmore
April 11, 2023
Comment:

What a fun class…interesting new (to me) poses. Thank you Guy! Please do some more classes for those of us that follow you!

ntrudd
March 17, 2023
Comment:

Nice full body practice! Cow face pose is too much for my body type, but I make adjustments and get through it.