Morning Stretch Flow
Please help us welcome our newest instructor, Josh Chen!
Did you wake up stiff this morning? This quick sequence with Josh will get you going for your day. Prepare to move through a full-body stretch designed to get the sleepies out! Note: You will need two blocks for this practice.
Perfect start to the day! Thanks so much
A wonderful way to start the day! Thank you Josh!
Perfect start of my day.
I’m so glad I found this class. Thank you Josh.