Morning Stretch Flow

This is such a great gentle practice if I’m feeling a little stiff in the morning. Thank you!

Such a calm way to start the morning. tTank you Josh.

Lovely morning flow

Amazing and recharge, thanks Josh!

Loving Josh energy, calm and fully present, takes you into the present moment cutting out all the noise and tuning you into the body and mind

This was a wonderful morning class, with a wonderful instructor. I love his clear, calm and gentle guidance. I will definitely seek out more of his classes!

Thanks, Josh - a great way to set the tone for the day. 🙏

This is a really nice morning flow. The tone is perfect, the instructions clear, and the poses and stretches just right for the morning.

Very simple, and very relaxing. I appreciated it today.

Thank you, just thank you!

Thank you Josh, a great class.

Such a calm and clear class. Josh gives great instruction and does it in such a way that we are invited into the streches with no hesitation. I want to try more of his classes. Thank you Josh.

Thank you Josh! You have such lovely, clear guidance and a great vibe. I really enjoyed starting my day with you.

my body loved this! thank you!!

Perfectly balanced morning flow!

I feel like the Tin Man after Dorothy oiled his joints. A perfect start to the day. Thank you for your sharing your peaceful nature.

perfect to start the day¡¡¡.Thanks

Nice practice Josh. Will be a regular one in the tool kit. Perfect length for the morning. Thank you

Such a wonderful morning class. Thanks, Josh. I wish there would be more classes with Josh for Beginner II to Intermediate I because of his smooth way of teaching. His pace allows to get alignment in place, I really thing sometimes he is seeing me (probably a feeling other students share).

Lovely, gentle practice. Perfect for a morning practice. Thank you Josh.

Thank you for a lovely class, Josh. After a day of caring for others at work, I find that I often need a gentle calming practice to nourish my body, clear my mind, and feel whole again. Your presence is very soothing and the pace is perfect for slowing down a churning, overloaded mind. Just what I needed today. Thank you for sharing with us.

Great stretch for morning pre workout. Your voice is very calm and soothing. Thank you!

Josh is a wonderful addition to the DYWM family! I really enjoyed his gentle manner and excellent instruction. Nice flow with perfect counterposes. Thank you!!

Josh is a wonderful addition to the DYWM family! I really enjoyed his gentle manner and excellent instruction. Nice flow with perfect counterposes. Thank you!!

Josh is a wonderful addition to the DYWM family! I really enjoyed his gentle manner and excellent instruction. Nice flow with perfect counterposes. Thank you!!

Lovely practice. Especially loved finishing with a moment of quiet meditation. Thank you

This is such a lovely practice, just perfect for the morning. Josh, your voice is the most soothing voice :) I want you to read me a bedtime story :)
Thank you!

Lovely morning practice! My first class with Josh and I did not want it to end. I will look forward to more of your classes - thank you!

Excellent way to get moving if you aren't one of those who likes to jump into the day. Soothing voice, nice tempo to the movements.

Exactly what I needed this morning! Nice and easy to start the day with movement without going to hard on my body :) Definitely feel more relaxed now and eager to go on with my day. Thanks, Josh!

10 stars. What more can I say!
Thank you Josh!

That was wonderful! Josh is a fantastic teacher.

Great stretch before work, and for calming after bad dreams and settling in a more grounded way into the day.

Great morning stretch when you don't have a lot of time.

Nice easy going class with a good flow and some pleasant stretches. First time taking Josh’s class, will try more of theirs, thanks!

Lovely way to start the day. Loved the seated flow at the beginning of the class.

So well done, Josh! I love your clear and precise instruction. Lovely stretches for my morning.

That was so lovely and the stretches divine! Ive just discovered Josh and I beg you to do an hours morning one please , with loads of delicious stretches like these ones! In this lock-down I need an hour yoga to wake me up. This was great and the instruction perfect and kind and compassionate-thank you for this gift.

Absolutely awesome little class. Stretched me out in all the right places first thing in the morning. Josh’s voice and guidance is very calming and this is a lovely chilled way to start the day. Lovely. PS you don't need two blocks for this class, one is only used to sit on if you need to.

Thank you, Josh. A great short wakeup!

Thank you Josh, great way to start the day!

Ah! A perfect start of the day. So simple, so lovely. Josh’s words and voice helped me find both ease and fullness in each stretch and pose.

What a lovely and gentle way to wake up. I had a stiff lower back from yesterday and this just untangled all my pain. Thank you Josh.

A beautiful class. A perfect way to begin 2021.

I have to say...this is my miracle class. I have been having trouble with a knot in my back (stress) and this class makes it disappear! Hopefully, it will someday disappear and not come back. Thank you, Josh!

This was lovely! Such a great class first thing in the morning.

My first class with Josh and I loved it.

Thank You Josh. This is such an amazing practice. I do it each morning and I feel the difference in my body every single time I practice. I feel lighter, less pain and tightness in my body. Thank you!!!