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Challenge Your Body: A Beginner's Level II Class

Beginner I
(214 Reviews)

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If you are a beginner and would like a class that is more challenging, this one is perfect for you. This Hatha yoga class takes you through a series of challenging stretches and poses, safely and gradually.


  • Block


  • Flexibility
  • Hips
  • Legs and Feet
  • Lower Back
  • Morning
  • Neck/Shoulders
  • Spine


  • Gentle Yoga
  • Hatha Yoga
  • Yoga for Athletes
  • Yoga for Runners
  • Yoga for Back Care
July 17, 2024

Outstay practice! Love pace attention to detail and the all over body workout . Great relaxing phase thanks David!

July 7, 2024

Wow. Likely a while since I did this class and it is an all body stretcher. Down Dogs make an appearance in beautiful setting, great sequences with such a skilled teacher. I'll return to this more often for a slow all body stretch. Thanks always, David!

Gilly Vanilly
May 12, 2024

I love coming back to this class, so rewarding and relaxing.
Thank you again David x

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