Challenge Your Body: A Beginner's Level II Class
If you are a beginner and would like a class that is more challenging, this one is perfect for you. This Hatha yoga class takes you through a series of challenging stretches and poses, safely and gradually.
Comments
Outstay practice! Love pace attention to detail and the all over body workout . Great relaxing phase thanks David!
Wow. Likely a while since I did this class and it is an all body stretcher. Down Dogs make an appearance in beautiful setting, great sequences with such a skilled teacher. I'll return to this more often for a slow all body stretch. Thanks always, David!
I love coming back to this class, so rewarding and relaxing.
Thank you again David x
Rewarding for me, tank you!