Slow Power Flow

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Comments
My first class with you Guy and I loved it. My balance has been difficult lately and your humour was cued perfectly to when I wobbled. Thank you
Thank you Guy. It was perfect - energising flow, clear instructions and a joyful vibe ❤
Just getting back into more powerful practice and this is perfect. Thanks Guy. Namaste.
Perfect class for me on this gray, drizzly northern Michigan day. Just the right amount of challenge. Very clear instructions, esp. regarding breathing at the first part of the class.