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Slow Power Flow

Intermediate II
(111 Reviews)
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In this intermediate level class, Guy takes his usual slow flow up a notch, bringing in more challenging shapes and longer holds. Prepare for your slow burn!

Equipment

  • None

Focus

  • Vigorous/Energy
  • Whole Body
  • Spine
  • Balance
  • Legs and Feet
  • Lower Back
  • Arms/Hands

Style

  • Slow Flow
  • Vinyasa/Power Yoga
debbodkin
November 29, 2023
Comment:

My first class with you Guy and I loved it. My balance has been difficult lately and your humour was cued perfectly to when I wobbled. Thank you

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