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Slow Power Flow

Intermediate II
In this intermediate level class, Guy takes his usual slow flow up a notch, bringing in more challenging shapes and longer holds. Prepare for your slow burn!
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Comments

Existing Comments

emilycalvert8@gmail.com
[email protected]
November 18, 2022
Comment:

This was a great flowing practice, Mr Guy. Thanx, your voice is a pleasant guide.

Jenny6703
Jenny6703
September 17, 2022
Comment:

I love your classes, Guy! You lead me through all the things I need each time. Thank you.

redruby
redruby
April 26, 2022
Comment:

This was challenging but totally doable and very restorative. It will be a "go to" practice for sure. Thank you!

AnnikaAijo
AnnikaAijo
April 22, 2022
Comment:

It was very easy to follow the instructions, one of the first time that I could follow even the breathing :) Thank you!

Angela
Angela
March 23, 2022
Fivestar Rating:
5
Comment:

Just what I needed. Namaste Guy

outdooryoga
outdooryoga
February 28, 2022
Comment:

This is an incredibly yummy practice! I enjoyed the pacing and movements, not too slow or fast but just right. This was my first practice with Guy and I will definitely try some of his others. Thank you!

Niami
Niami
February 21, 2022
Fivestar Rating:
5
Comment:

Awesome!!!

Niami
Niami
February 21, 2022
Comment:

That was soooooo great! I really enjoyed your class. Thanks so much!

jennaface
jennaface
February 19, 2022
Fivestar Rating:
5
Comment:

Thank you for this class. It was exactly what my body/mind/spirit needed today. I felt so in tune with this class as a whole. Pace was perfect, challenge level was just where I needed it.

gooneyb
gooneyb
January 20, 2022
Fivestar Rating:
5
Comment:

I really enjoyed this practice. Flowing slowly you get yourself in some more challenging poses but quite gently. Thank you, Guy!

SoniaM
SoniaM
January 6, 2022
Fivestar Rating:
5
Comment:

Another wonderful class from Guy. Great variety and balance of strength and stretch. Thank you.

Laura Rivera
Laura Rivera
January 4, 2022
Comment:

Bellisima clase!! la he disfrutado mucho. Mil gracias Guy!!

SMZalokar
SMZalokar
December 30, 2021
Fivestar Rating:
5
Comment:

Lovely class for anytime of day, and perfect for my morning practice. Thank you.

Nicole Tremblay
Nicole Tremblay
December 1, 2021
Comment:

This is such a wonderful class! Guy is definitely a teacher I will look for. Thank you so much.

LucyHB
LucyHB
November 10, 2021
Comment:

I really enjoyed this class! Like others have said, I'm glad it was included in this challenge because I hadn't tried one of Guy's classes before but will be keen to do so again. Bookmarking this one already!

Paulette9
Paulette9
November 3, 2021
Comment:

what a wonderful class!! I have never taken Guy's classes before, so I am glad that he is included in this challenge, so that I got to know him. I will certainly be taking more of his classes! Thanks Guy!

jwgrigri
jwgrigri
October 9, 2021
Comment:

I loved this slow flow! Great strength and balance challenges, clear gentle instructions. I am coming back from a total hip replacement and this was the first time I was able to hold a crow pose since my surgery. Thank you Guy.

Sue.mcd
Sue.mcd
October 6, 2021
Comment:

I loved this class! Perfect balance of challenge and release. Thank you!!

JuliaIlse
JuliaIlse
June 28, 2021
Comment:

Dear Guy,
Thank you for your class! When discussing with your colleagues from DYWM I have a suggestion to make: seniors do want challenging classes. They only have to be a bit slower than those for the younger ones. I feel you and Satiya are addressing this. We want more of this kind of classes!! Thank you!!!

ÀfricaRM
ÀfricaRM
June 22, 2021
Comment:

Slow flow is a wonderful way to do yoga. You don't feel rushed and have time to breath and to correct your asanas. You can see clearly the deep connections between strength, balance, focus and pranayama. Thank you, Gus!

SuzanneDove
SuzanneDove
June 5, 2021
Comment:

I love this class! Just the right amount of effort and breathing. As a former yoga teacher myself, I appreciate all. Thank you, Guy.

LucyKate
LucyKate
May 25, 2021
Comment:

I absolutely love this class. And I'd love to see more longer classes from Guy. His teaching style is so chilled out.

pttrading12
pttrading12
May 11, 2021
Comment:

This was my first class with Guy. Really not sure how I could miss him until now! Great class, great instructions, very gentle and pleasing voice. Just right for a nice morning (or daytime, or evening) practice. I´ll be back! ;-)

clara_belle
clara_belle
May 8, 2021
Comment:

Loved this, will definitely return to this wonderful practice again.

mallory1234
mallory1234
April 24, 2021
Comment:

Guy, these more challenging slow flow classes of your are my favorites! This class is well balanced and challenging, but allows for plenty of time to feel into each posture without feeling rushed. I will come back to this one many more times!

framela
framela
April 23, 2021
Comment:

Guy is an incredible teacher. He manages to keep a vinyasa flow practitioner like me interested and challenged while making it accessible to all. I feel so at peace. Namaste

dolmanle
dolmanle
April 20, 2021
Comment:

I'm so glad you're creating more intermediate classes. Thanks so much for this one - the length, variety and intensitymakes for a great 40 minutes.

kimchi
kimchi
April 6, 2021
Comment:

Nice class, good pacing and well-rounded.

Basia
Basia
March 22, 2021
Comment:

beautiful. i love the twisted wide legged downward dog :)

Gilly Vanilly
Gilly Vanilly
March 21, 2021
Comment:

Today marks my 2 year anniversary of practising yoga with DYWM. I began as a total beginner with reoccurring back pains and I can honestly say you guys changed my life. I am so thankful to you all and so grateful to have completed this wonderful class with Guy. Your classes and meditations are truly amazing. Namaste!

zoeg
zoeg
March 20, 2021
Comment:

What a juicy flow! I was feeling tired today but still wanted to work my body a little - I'm so glad I chose this class. Perfect slower pace that let me sink into poses without feeling like I was left hanging. The mixture of strength and stretch with familiar, but not easy, poses was exactly what I needed today.

Thanks so much, Guy!

PeacefulRN
PeacefulRN
March 20, 2021
Comment:

3/20/21. Fantastic - slowly flowing, as advertised, with some intensity sprinkled in w/ multiple visits to chair pose. Guy's cues are impeccable, and his humor and humanity make this a really wonderful class. Thank you, Guy!

sng4ever
sng4ever
March 19, 2021
Comment:

This was a really nice practice, Guy. Liked the strength part however the slower pace. Great cueing.
And some balances poses which was nice as well.
A well rounded class.

elenaio
elenaio
March 19, 2021
Comment:

Great class, slow and strong indeed. It was my first class with Guy and I really enjoyed it. Thank you!

Nicki0032
Nicki0032
March 17, 2021
Comment:

This was my first class with Guy and I really enjoyed it! Thank you!

msrisley
msrisley
March 17, 2021
Comment:

Guy you are quickly becoming one of my favorite instructors. Your classes are perfect for the over 50 group. Please make more like this one with the same intensity and length. Just perfect!!

jpolmar
jpolmar
March 16, 2021
Comment:

Brilliant class! A total body workout with moves that were just challenging enough. Super clear instruction that helped me think about form. I'll definitely look for more from Guy.

nadonado
nadonado
March 15, 2021
Comment:

Nice flow class. Fun and challenging. Guy makes the class welcoming and approachable, the just try it attitude. I love it. Will have to seek out more Guy classes. Thank you DoYogaWithMe.com for bringing a diverse portfolio of classes and instructors. I can always find a class to suit whatever mood or physical condition.

Joanna24
Joanna24
March 15, 2021
Comment:

Wonderful class, I love the way that Guy teaches.
More please!!

Sooz03927
Sooz03927
March 14, 2021
Comment:

This class is a perfect complement to my weight training program - it's interesting how the weight training helps me with many of these poses, although I think my quads will always be challenged in that chair pose/Adrha Chandrasana sequence! Lots of balance work, which I also need. I am new to Intermediate II classes and this is a perfect challenging class for me. Not too easy, not too hard.

Jean Crowder
Jean Crowder
March 14, 2021
Comment:

Perfect class Guy! Felt so good. Just right
Thank you!,

Jean from Albuquerque