Slow Power Flow

Intermediate II
(85 Reviews)
Access this free class
In this intermediate level class, Guy takes his usual slow flow up a notch, bringing in more challenging shapes and longer holds. Prepare for your slow burn!

Equipment

  • None

Focus

  • Vigorous/Energy
  • Whole Body
  • Spine
  • Balance
  • Legs and Feet
  • Lower Back
  • Arms/Hands

Style

  • Slow Flow
  • Vinyasa/Power Yoga
brindmore
April 15, 2023
Comment:

Thank you Guy - another wonderful class! Please do more, you are such a role model!