Jivamukti Yoga Spiritual Warrior

Intermediate III
(56 Reviews)
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This spirited and dynamic Jivamukti yoga class offers a well-rounded practice for your busy life. It incorporates a setting of intention, warm up, standing poses, basic twists, seated poses, deep backbends, inversions, and seated meditation. Modifications are offered to accommodate a range of intermediate to advanced skill levels.

Equipment

  • Block

Focus

  • Vigorous/Energy
  • Whole Body
  • Twists
  • Strength
  • Core Strength
  • Inversions

Style

  • Jivamukti
Alexandra3377
August 17, 2023
Comment:

Thank you for bringing this practice here. I love it, it's so complete, perfectly paced and satisfying. I use it on a regular basis as a way to stay grounded, balanced and available for expansion.