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747 Followers
This spirited and dynamic Jivamukti yoga class offers a well-rounded practice for your busy life. It incorporates a setting of intention, warm up, standing poses, basic twists, seated poses, deep backbends, inversions, and seated meditation. Modifications are offered to accommodate a range of intermediate to advanced skill levels.
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Comments
I don't know whether these comments are monitored. I find great comfort in the jivamukti practices. Can I find out more about them?
strong and amazing
Thank you for bringing this practice here. I love it, it's so complete, perfectly paced and satisfying. I use it on a regular basis as a way to stay grounded, balanced and available for expansion.
love it balanced and fun