Align Your Heart and Mind Livestream with Tracey Noseworthy - Sept 19 @9am PST
This livestream yoga class took place on Saturday, Sept 19th. Tracey introduces the class at around 5 minutes, the class begins at 6 minutes and ends at 1hr 9 minutes.
Description: Self-nourishment and self-love are explored in this devotional practice with Tracey. Dare to trade intellect for intuition and allow yourself to connect back to the originality, strength, wisdom and resourcefulness of your Heart.