9-Minute Office Yoga for the Legs

Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
I really enjoyed this - a good time for stretching out - thank you
A good pick me up not I can finish my shift thank u
Even though this says yoga for the legs, it also stretches out your back & makes your back feel really good after!