lucklovekarma

good workout but extremely slow paced. practice patience. the end message is a good one

Haven't been able to play fully through - keeps buffering, no matter what I try.

<3

delicious stretch to release leg tension and create overall calm

delicious, interesting, good full body stretch if feeling slow

Postpartum yoga - good for extremely stiff days, tight lower back. Starts at minute 6

good for digestion

fun flow

masterful and creative. I feel both expansive and cinched-in after this routine. Includes guidance for hyper-mobile yogis.

delicious stretch, gentle, wonderful release

fun and playful. perfect to open up hips and practice splits, binds and balance

A nice short flow when you're feeling heavy.

light and easy. good for a warm up, fairly decent stretch. fun

fun, strong, good morning challenge

meditation...to try

To try

What a delicious and beautiful flow, this both releases and awakens.

Gentle, relaxed and spacious. Good for recovery days or when extra slow.

amazing

gentle with a few hits of strength and balance. good for hip release and overall calm