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Pushing Your Limits

(106 Reviews)

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Get ready for a fun, tough class. Tracey starts with head stand, finished with shoulder stand and packs this power yoga class full of binds, power poses and deep releases. Topped off with her light, positive attitude and clear guidance, this class is perfect for all of you yoga lovers who like to jump into the occasional advanced class.


  • None


  • Vigorous/Energy
  • Strength
  • Flexibility
  • Inversions
  • Legs and Feet


  • Vinyasa/Power Yoga
August 22, 2023

I have just ventured into doing some advanced classes lately. I am very glad that I chose this one today. It surprised me to be doing a headstand 9 minutes into the class, but then why not? The sequencing was very naturally done and then a shoulder stand/ plough towards the end was icing on the cake. Thank you.

April 21, 2023

This practise for me is what Yoga is all about and I wish wholeheartedly that as many Yogis and Yoginis in the world do this practise and feel what I feel when I have done it. Deeply grateful to have found Tracy and DYwm.

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