Pushing Your Limits


Wonderful way to start my day
FairfaxYoga 4 months ago

This is one of my favorite classes. Challenging, but not too tough for a morning wake-up. Peaceful, loving energy throughout - characteristic of Tracey. Namaste.

Enjoying this challenge one more time
lpyles 5 months ago

This challenge and classes with Tracey are like returning to spend time with a friend. Love this class, leaves me feeling so peaceful!

A delightful way to begin
freshang23 10 months ago

A delightful way to begin 2018! Namaste to you new year! Excited to try this challenge a third time. It’s my favorite:

Lovely, challenging class.
Wilddatura 11 months ago

Lovely, challenging class. Tracy, I adore your style- your pacing, your creative transitions, your whole style. I needed the wall for the headstand and I think I actually LOL'd at the hand balance- but its always good to have things to strive for. Thank you thank you.

Doing the challenge again
lpyles 1 year ago

Enjoyed all these classes so much, am starting the challenge over from the beginning.

Advanced Yoga Challenge Day 1!
LucyHB 1 year ago

I've done this class before but had forgotten how good it was. Great way to start the 14 Day Advanced Challenge :-) I love all Tracey's classes, so this was a joy to do. The arm balance was still beyond me, but I might come back to this class at the end of the challenge to see how I get on :-)

A great motivating class !
HeatherSue 1 year ago

I really enjoyed this class! Although there were a few poses that are still beyond my ability, this class gives me something to strive towards and motivates me to keep working on those difficult arm balances and hip openers. Thank-you Tracy for another beautiful session :)

Spacious and special
Kiratee 1 year ago

I haven't done a class with you in ages and this reminded me of how special your teaching is. The space you give to the poses is so beneficial to my body (and mind) and I always come away from practising with you feeling more peaceful. I loved the chimes in Savasana too. Thank you to you <3

Best class!
Ronne 1 year ago

Thank you Tracey! That was such a wonderful flow and so bold beginning with headstand. I actually did unsupported head stand for the first time ever. I just felt confident that I could do it. Maybe another day I won't but that's fine as well. Namaste.

Brilliant!!! Thank you Tracey
Tlboyce 2 years ago

Brilliant!!! Thank you Tracey