Flying Pigeon Pose: The Final Step


Got up enough confidence to
welldongirl 5 months ago

Got up enough confidence to fall on my face today. Was so close and I'm sure next time will be my time! Thanks Tracey.

We have lift off!
LucyHB 12 months ago

Thank you so much for this, Tracey - this pose has been my nemesis for literally years, but I finally have lift off! Can only do it on the left side as I have a right knee injury, and I still can't quite shoot my leg back, but I was up and balancing :-) Will keep coming back to this (and the prep classes). As always Tracey teaches wonderfully, I love all her classes :-)

Thanks for more Tracey
KiroChappy 1 year ago

I was so happy to come back to DYWM after a two week hiatus (travel and illness) to find some new classes from Tracey. I really enjoyed this class. It provided the right amount of all over body opening and strengthening, plus the pinnacle pose. While I always enjoy the longer classes when I have time, sometimes just under 30 is all I can squeeze in. This was perfect.

Just did the last two in this
kathrynbirkholm 1 year ago

Just did the last two in this series. The first one two days ago. Thank you so deeply. Your calm, percision, ease and wisdom shine such a bright light into these dark, wet Danish winter days. Don't ever doubt that you are one who is shifting the tide. Thank you. I love you.

Graceless flying pigeon
nannciem 1 year ago

Even if I did the most graceless flying pigeon, I did it anyway! Thank you Tracey for these classes! I'll do them again in order to eventually do the most beautiful and graceful flying pigeon (as you do!).