Wrist Free Vinyasa, Part I

Intermediate I
(41 Reviews)
Access this free class

This class is perfect for those who are unable to do wrist-intensive poses. Flow through this energizing yet peaceful class with Jonni-Lyn that has all the fun of vinyasa without the need of your wrists.

You can find Part Two of this series here: Wrist Free Vinyasa, Part II.


  • None


  • Hips
  • Whole Body
  • Twists
  • Spine
  • Core Strength
  • Balance
  • Legs and Feet
  • Lower Back


  • Vinyasa/Power Yoga
March 1, 2023

Been doing this every day for two months, absolutely love it, my wrists thank you.

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January 20, 2022

I love this class as well as part 2. So nice to have a thorough vinyasa class that gives your wrists a break! Thank you!