Wrist Free Vinyasa, Part I

Intermediate I

This class is perfect for those who are unable to do wrist-intensive poses. Flow through this energizing yet peaceful class with Jonni-Lyn that has all the fun of vinyasa without the need of your wrists.

You can find Part Two of this series here: Wrist Free Vinyasa, Part II.

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Comments

Existing Comments

pippalotta
October 12, 2021
Comment:

I broke a bone in my hand last week and have been mourning the loss of my usual yoga practise and then I remembered having seen these wrist free classes on your page. Thank you for making them exist, Jonni-Lyn, I feel like these are going to be one of few things keeping me sane for the next 6 weeks and until I can get back to your advanced classes that I love sooo so much!

aschane
March 9, 2021
Comment:

Perfect practice for me today. I do have wrist issues and appreciate this class. The pace was great. Thank you Jonni-Lyn.

sng4ever
January 20, 2021
Comment:

Great practice.
Love the write free aspect.

psjacunski
November 24, 2020
Comment:

Very nice! I frequently have wrist pain and welcome a class that's easy on the wrists.

Heliana
November 21, 2020
Comment:

Very nice and balanced class. Thank you!

nadonado
November 17, 2020
Comment:

Thank you, I sometimes have trouble with my wrists and this class gives them a break. I will revisit this often.

LizzieLiz
November 17, 2020
Comment:

Lovely class, thank you so much Jonni-Lyn.
I tried this as I sometimes get tired wrists and hands with regular practice, but it was just generally a great after work stretch and pick me up so definitely one to return to again and again. I feel brighter and more relaxed.