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Wrist Free Vinyasa, Part I

Intermediate I
(54 Reviews)

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This class is perfect for those who are unable to do wrist-intensive poses. Flow through this energizing yet peaceful class with Jonni-Lyn that has all the fun of vinyasa without the need of your wrists.

You can find Part Two of this series here: Wrist Free Vinyasa, Part II.


  • None


  • Hips
  • Whole Body
  • Twists
  • Spine
  • Core Strength
  • Balance
  • Legs and Feet
  • Lower Back


  • Vinyasa/Power Yoga
May 21, 2024

Thank you Jonni for this class. I am having problems with arms and shoulders and this has been a relief. Namaste.

Cathy dunne
November 13, 2023

Have not done yoga for months due to wrist pain, and in searching for free classes, I found wrist free classes! Have done this two days in a row and will keep doing it, I feel so much better! Thank you!

September 2, 2023

Been dealing with a nasty elbow injury for a long time and I didn’t think I could possibly feel the “flow” again. I’m so happy that I gave this a try. You made my day Jonni-Lyn, thank you!

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