Wrist Free Vinyasa, Part I
This class is perfect for those who are unable to do wrist-intensive poses. Flow through this energizing yet peaceful class with Jonni-Lyn that has all the fun of vinyasa without the need of your wrists.
You can find Part Two of this series here: Wrist Free Vinyasa, Part II.
Been doing this every day for two months, absolutely love it, my wrists thank you.
An absolute balm. Thank you Jonni-Lyn and DYWM.
I have a shoulder injury so this was perfect. Thanks.
I love this class as well as part 2. So nice to have a thorough vinyasa class that gives your wrists a break! Thank you!