Activated Asana Series: Whole Body

Intermediate II
(69 Reviews)
Unlock this premium class

This practice incorporates elements from all the classes in the series. It ties together the power of the upper and lower body through the core.

Equipment

  • None

Focus

  • Vigorous/Energy
  • Whole Body

Style

  • Vinyasa/Power Yoga
montpelier
February 5, 2023
Comment:

I feel great after doing this class. Wonderfully accessible but vigorous whole body practice - my new favorite!

Gilly Vanilly
December 31, 2022
Comment:

Powerful and so energising! What a great way to end this year and power into a bright new cycle. Thank you Fiji for giving me strength and encouragement throughout this challenge and beyond. Happy new year to you, your family and the whole DYWM team.
Namaste Gillian

RBelsky
December 15, 2022
Comment:

This is one of my very favorite Fiji classes - beautiful energizing flow, great cuing, and wonderful stretch, breath and release. TY (as always!) Fiji 🌈

beccamama
October 26, 2022
Comment:

This was great - quick and I felt like I worked all my body parts!