14-Day Yoga Challenge: Day Ten

This class has it all. A nicely paced power flow with foot balances, back bends, hip and hamstring openers, twists and side bends. Fiji is thorough, encouraging and full of spirit on day ten of her 14-day yoga challenge. Click here to go to Day Eleven.
Comments
Love this power flow! Thank you !
Great slow power flow
oh Fiji what a superb class,flow challenge and smilies!!!big Ta
i love this class AND the music, need more like this.