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Morning Wake-Up and Flow!

Intermediate II
(494 Reviews)
PREMIUM

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Rise and shine with this wonderfully vigorous vinyasa yoga class, full of poses and transitions that will help build strength in your legs, arms and core, as well as improve flexibility and range of motion. In her fun way, Fiji brings a vitality and power to this class that will stay with you for the rest of your day.

Equipment

  • None

Focus

  • Vigorous/Energy
  • Spine
  • Flexibility
  • Morning

Style

  • Vinyasa/Power Yoga
addy_mei
May 6, 2024
Comment:

Invigorating in a way that is calming. Great way to start the day - will include this in my morning yoga practice rotation.

shsteiner
April 11, 2024
Comment:

Thank you so much for a lovely 20 minute flow. Easy to fit in on a regular morning!

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