Morning Wake-Up and Flow!

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Vinyasa/Power Yoga
Yoga for Strength
Your rating: None
Average: 4.9 (181 votes)
Class Description: 
Rise and shine with this wonderfully vigorous vinyasa yoga class, full of poses and transitions that will help build strength in your legs, arms and core, as well as improve flexibility and range of motion. In her fun way, Fiji brings a vitality and power to this class that will stay with you for the rest of your day. Music provided by Yogitunes. To listen to or purchase the playlist, go here.


Always so good. You make it
Ilsahuck 5 days ago

Always so good. You make it easy to come into a state of gratitude. Much appreciated!

Love love love
chopper 1 week ago

Figi the yoga queen ,you are fabulous ! you covered it all in this short effective class
Loved it

Perfect! Short practice, but
cleofrossard 1 week ago

Perfect! Short practice, but definetly wake up your body!

thank you
adav75 3 weeks ago

I justdiscovered this site and wow! Thank you so much for such a great resource. This is perfect for when I need a yoga session but can't make it to a class or the timing doesn't work out. I will recommend to everyone!

Wonderful wake up
Rbreid73 3 weeks ago

Thank you Fiji for another excellent class. Great range of challenging poses in just enough time before my babies wake in the morning!

Thank you Fiji. Wonderful as
Deirdre 3 weeks ago

Thank you Fiji. Wonderful as always.

This was perfect- a bad night
KelseyA72 4 weeks ago

This was perfect- a bad night's sleep had me skip the gym before work but I made time for this and I feel energized and loose. Thank-you

Perfect morning practice to start the day!!
lovedrumtalk 1 month ago

Especially for days when you feel there's absolutely no time for yoga practice that is well rounded. Not anymore! I could work this in daily somehow!!

A revitalising practice after
moonandgrace 1 month ago

A revitalising practice after a bad night's sleep. Come at me, day!

Wonderful wakeup practice
Lbenn81025 2 months ago

Thank you! What a great start to my day!