Morning Wake-Up and Flow!

Click the video below to watch for free or click the buttons below to purchase and view on your own device.
Own this video (Two file sizes): Large Screen ($9)Mobile Devices ($6)Audio Only ($3)
Vinyasa/Power Yoga
Yoga for Strength
Your rating: None
Average: 4.9 (299 votes)
Class Description: 
Rise and shine with this wonderfully vigorous vinyasa yoga class, full of poses and transitions that will help build strength in your legs, arms and core, as well as improve flexibility and range of motion. In her fun way, Fiji brings a vitality and power to this class that will stay with you for the rest of your day. Music provided by Yogitunes. To listen to or purchase the playlist, go here.


Wow! That was so great I felt
Emoir 2 weeks ago

Wow! That was so great I felt the need to comment for the first time. Such a dynamic class, I am really a beginner but have a lot of strength so have been challenging myself and loving it. Fiji's classes totally fit my needs, thank you so much for your clear instructions and uplifting movements.

Much needed!
Hannebanane 3 weeks ago

I’ve been struggling with low mood and motivation in the mornings – this helped me pick myself up and get going! I like that the flow was quite fast paced, didn’t give me too much thinking space. Needed that :)

Very enjoyable
ssolomo8 1 month ago

A lovely, fast-moving class. A great way to start the day.

Loved this, thank you Fiji!
TaniaNZ 1 month ago

Loved this, thank you Fiji! Just a beautiful pace and balance of strength, energy building and flowing moves to start the day.

20 minute yoga class
garage3 2 months ago

I loved this class. It delivered on its promises and even though I did it in the afternoon it gave me a second wind. Thanks Fiji

Yoga has brought so much
Roaf 2 months ago

Yoga has brought so much healing and deep learning into my life but I've had so much trouble developing a regular practice. Your 20m morning wake & flow class is exactly what I needed. Thank you so much Fiji!

A lovely morning flow, thanks
TashC 2 months ago

A lovely morning flow, thanks! Would love a 30min version Fiji please ;)) Namaste x

The best morning yoga
DeHawk 2 months ago

This is the best morning yoga flow I have done so far! my fav! I feel amazing! Thank you <3