Rise and shine with this wonderfully vigorous vinyasa yoga class, full of poses and transitions that will help build strength in your legs, arms and core, as well as improve flexibility and range of motion. In her fun way, Fiji brings a vitality and power to this class that will stay with you for the rest of your day.
Sign Up For Our Newsletter
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Challenging and informative. Always a pleasure. This might end up being a morning ritual to see if my balancing improves. Thanks Fiji. You have a gift.
I come back to this class often. Love the beginning Tai Chi movement, the best movement to wake up and start the day.
Love this! Got the blood flowing and it hit all the spots. I will be doing this one often.