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Floating Triangle

Intermediate II

We will do a full practice to warm up into a really fun sequence called the Floating Triangle Sequence. In this peak sequence, we will be using a lot of core and hip strength to move through poses where we are only supported on one leg. This will be a strong class, so modifications will be provided. Note: 2 blocks are recommended for this practice. 

Equipment:
  • Block
Style:

Comments

Existing Comments

Mhare
Mhare
November 22, 2022
Comment:

Wow I just loved this class. You are such a great teacher. I look forward to some more classes with you. I like the challenge!

shumanfoo
shumanfoo
November 18, 2022
Comment:

Thanks Josh. Great practice. I liked the part near the end when you said" You've had a nice little practice today". Haha. If that was a "little " practice ... well let's just say for me it wasn't little. It was BIG. Challenging but doable. Thanks again.

msacco
msacco
November 5, 2022
Comment:

Thank you Josh. You're great. Hard but doable. I like the options, and I like that you acknowledge the possibility of wobbling or needing a block, that it's all part of the practice. Namaste

paulli
paulli
August 13, 2022
Comment:

Thanks Josh for your clear and uncomplicated cues….makes the difficult more achievable!

dwflips
dwflips
July 8, 2022
Fivestar Rating:
5
Comment:

Josh, I was reading over your reviews and someone mentioned your calming energy. That's it! You make the challenges feel doable because of your calming energy. You are truly gifted. Keep the classes coming please, and thank you.

ShuNeu
ShuNeu
June 25, 2022
Comment:

I love all of Josh's classes. This one is really lovely. It was perfect to do when I had a mild case of COVID. I feel so much better! Thank you. Love the floating challenge.

AllisonUrsula
AllisonUrsula
May 12, 2022
Fivestar Rating:
5
Comment:

I've come back to this class a few times now, and always find it immensely rewarding. Josh, your beautiful calming energy is such a gift.

nicole47
nicole47
April 16, 2022
Comment:

loved this, thank you! Easily one of my favourite teachers!

ayogamama
ayogamama
March 18, 2022
Fivestar Rating:
5
Comment:

Loved this class. Really enjoyed the graceful transitions and the strength challenge. Floating triangle, my new fave. Thanks so much, Josh.

outdooryoga
outdooryoga
February 24, 2022
Comment:

This practice is an amazing combination of grace and strength. The transitions are beautiful, empowering, and light. Josh, I'm so grateful you've brought your gifts to us!

dipatru
dipatru
February 8, 2022
Fivestar Rating:
5
Comment:

This is an excellent class, with flawless cueing, many options to accommodate skill level, and an enticing challenge. One of the best classes on the site, with a gifted teacher.

gooneyb
gooneyb
January 9, 2022
Fivestar Rating:
5
Comment:

A really great practice. Got quite challenging but was happy to have the permission to touch the block if need be, Thank you, Josh!

alisonrs
alisonrs
December 19, 2021
Comment:

Challenged me while providing great opening for the hips and hamstrings!

nadonado
nadonado
December 14, 2021
Fivestar Rating:
5
Comment:

Great class Josh. Floating sounds light and easy but not so. Nice core workout. I've got to work on this class more. Love the spider pose, excellent stretch. Looking forward to more Josh classes. Namaste.

AnnaYMH
AnnaYMH
December 9, 2021
Comment:

Great class, Josh! It was my first with you and I loved it, thank you!

kdemasco
kdemasco
November 22, 2021
Comment:

love this class- challenging and fun! Will definitely do again.

mromero
mromero
November 9, 2021
Fivestar Rating:
5
Comment:

Loved! This was also my first class with Josh! Challenging and thoughtful!

LucyHB
LucyHB
November 7, 2021
Fivestar Rating:
5
Comment:

I absolutely loved this! Great class for runners/athletes with all the hip openers and balance work. I'll definitely keep coming back to it, thanks Josh!

ElenaLon
ElenaLon
November 2, 2021
Fivestar Rating:
5
Comment:

My first practice with Josh and I loved it, so many good poses ! I am definitely at the lower end of ability but it's fine, I just stop at the first option for now.

MereYoga4Life
MereYoga4Life
October 25, 2021
Comment:

I loved this class - great pace and challenge with all of the floating postures.

JulieBonner
JulieBonner
October 22, 2021
Comment:

Amazing Class, Josh has such a great tone to his voice he eases you into every pose

Carolinetoyoga
Carolinetoyoga
October 20, 2021
Comment:

Josh is such a kind and gentle instructor for this serious core class. It's doable, and golly you'll feel godly!

LizzieLiz
LizzieLiz
October 15, 2021
Fivestar Rating:
5
Comment:

Such a fun class! Challenging but super fun. Thanks Josh!

acuddy
acuddy
October 12, 2021
Comment:

Phenomenal class - with Josh's wonderful direction I found myself in poses I would normally topple over in. Now I did topple a couple of times, but that just motivates me to come back:)

deborahcb
deborahcb
October 9, 2021
Fivestar Rating:
5
Comment:

I liked this practice a lot, and think it is more of an Intermediate III. That final floating sequence was a fun, tough challenge. Like others, I really appreciate Josh's gentle guidance.

Katherine F
Katherine F
October 7, 2021
Fivestar Rating:
5
Comment:

Loved it! and I agree with the others....Josh has a wonderfully warm and inviting voice paired with his gentle, but powerful sequences. I would love to see more classes from him. Thanks, Josh.

framela
framela
October 7, 2021
Fivestar Rating:
5
Comment:

This class is very challenging (even for long time practitioners) but is also accessible to most. It is a feel good challenge, and I look forward to doing it over and over again. Thank you. Namaste.

PS Josh is a great addition to DYWM. More Josh please!

wildflowersoul
wildflowersoul
October 6, 2021
Fivestar Rating:
5
Comment:

I really like Josh's light and kind way of teaching- how great he is part of the dywm team now! This practice was perfect for me and my aching lower back. Thank you!

Jean Crowder
Jean Crowder
October 5, 2021
Comment:

loved this class with all the wonderful balancing poses. really like the options of different levels. thank you Josh

Jean Crowder
Jean Crowder
October 5, 2021
Comment:

loved this class with all the wonderful balancing poses. really like the options of different levels. thank you Josh

MariamS
MariamS
October 4, 2021
Comment:

What a fun class! The floating triangle sequence was a good challenge. Definitely showed me where and what I need to work on. I'm looking forward to doing this again and track my progress.

cjbass
cjbass
October 4, 2021
Fivestar Rating:
5
Comment:

Fun and challenging!

sonelina
sonelina
October 3, 2021
Fivestar Rating:
5
Comment:

Loved
1. Early taste of "floating triangle"
2. focus on a smaller set of asanas, yet with wide impact on body.
3. Longer hold of each asana.
Thank you

sydnirae
sydnirae
October 3, 2021
Fivestar Rating:
5
Comment:

I love how you make creative, challenging practices accessible with your positive tone! And your intentional cues are great - I found myself saying, "Oh, yeah, I should do that," when you would give reminders in the middle of poses. Thank you!

natural-yogart
natural-yogart
October 2, 2021
Comment:

A super class, really inventive - familiar balance poses but with extra challenge. Also some great hip, hamstring & groin stretches. Thanks Josh!