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Floating Triangle

Intermediate II
(102 Reviews)
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We will do a full practice to warm up into a really fun sequence called the Floating Triangle Sequence. In this peak sequence, we will be using a lot of core and hip strength to move through poses where we are only supported on one leg. This will be a strong class, so modifications will be provided. Note: 2 blocks are recommended for this practice. 

Equipment

  • Block

Focus

  • Balance
  • Core Strength
  • Hips
  • Spine
  • Strength
  • Whole Body

Style

  • Vinyasa/Power Yoga
Elsebeth
March 13, 2024
Comment:

I really like this class. I'm just beginning to explore Josh's classes and his cueing and focus on core strength, along with a really fluid flow of pose sequencing in this class was a great experience. Thank you!

Rose Arseneau
February 29, 2024
Comment:

Such clear, concise and comforting cues in a fantastic practice. Thanks Josh!

misquire
January 6, 2024
Comment:

Excellent class. Challenging in a way that made me feel strong without breaking me down.

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