Balancing Backbends

Working on foot balances can be tough enough. When you combine it with backbends you get a tough class that leaves you feeling amazing. Add to that Fiji's beautiful style and natural skill, and you have yourself a yoga class you'll want to do again and again, especially since it's all packed into 22 minutes!
Comments
balance and back bends
I have been doing these Intermediate classes for several months now, and really enjoy Fiji as an instructor. Have been hesitant to try this one because I am not able to get into wheel pose yet, but so glad I tried it today. Standing/ balancing back bends are very challenging but great to explore. I feel like this practice really took me to another level today.
Thank you for another wonderful class Fiji. You really help me find peace and light on the darkest of days.
Short, powerful series of balance and strength building!
Thanks!!!