Balancing Backbends
Working on foot balances can be tough enough. When you combine it with backbends you get a tough class that leaves you feeling amazing. Add to that Fiji's beautiful style and natural skill, and you have yourself a yoga class you'll want to do again and again, especially since it's all packed into 22 minutes!
Comments
Might have just found my daily go to when short on time and need a boost. An 'oldie' video but a bestie!
I feel amazing and peaceful after doing this! TY Fiji🧘🏽♀️
Great class - challenging flow for mornings to get working.
My balance needs some work after a long break…
I found going from low squat to boat, VERY difficult. Fiji makes it look sooo easy…I’m like a rolly-polly-puppy flopping down 😂
balance and back bends