Yoga Pilates Fusion: Short and Sweet

Julia guides you through a series of pilates core exercises in this fun vinyasa practice. You’ll cover all the bases in this short class. Enjoy!
Julia guides you through a series of pilates core exercises in this fun vinyasa practice. You’ll cover all the bases in this short class. Enjoy!
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Comments
The practice and bird song = bliss.
Short and sweet!
A great a.m. whole-body wakeup practice, and bird song stole the show in Savanasa — perfect!
Good practice for a morning when I didn't have much time. Thank you DYWM for this and so many great options to practice. You are making it impossible for me to procrastinate.