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See PlansYoga Pilates Fusion: Short and Sweet
Intermediate II
Julia guides you through a series of pilates core exercises in this fun vinyasa practice. You’ll cover all the bases in this short class. Enjoy!
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Such a great little flow—and the birds singing in the background made my day ;) thanks!
Thanks Christal! Those birds are so lovely aren't they?
Such a great little flow—and the birds singing in the background made my day ;) thanks!
Terrific flow Julia! Thank you.
Loved this quick whole body wake up!
This felt great the morning after a half marathon, thank you!
Great class for waking up this morning. Nice mix between stretch, balance, and core
Yummy class, thank you.
The best investment of 23 minutes. Thank you.
thanks
very enjoyable stretch and core practice