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See PlansYoga Pilates Fusion: Short and Sweet
Intermediate II
Julia guides you through a series of pilates core exercises in this fun vinyasa practice. You’ll cover all the bases in this short class. Enjoy!
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A great a.m. whole-body wakeup practice, and bird song stole the show in Savanasa — perfect!
Good practice for a morning when I didn't have much time. Thank you DYWM for this and so many great options to practice. You are making it impossible for me to procrastinate.
This was a wonderful mix of stretch and strength, loved the birds in the background! I feel great and ready for the day, thank you!
Enjoyable energizing and a great start to my day
Very complete class for one so short. I feel energized and relaxed all at once. Thank you Julia.
Very pleasant lovely class, definitely helped loosen me up this morning, and I liked the core work! This may become a morning practice go-to. Thanks Julia! 🌈
I love this Julia! It feels like you take the best of both Pilates and yoga. Thank you so much!
Thank you @sdbeirne!
I love this Julia! It feels like you take the best of both Pilates and yoga. Thank you so much!
Such a great little flow—and the birds singing in the background made my day ;) thanks!
Thanks Christal! Those birds are so lovely aren't they?
Such a great little flow—and the birds singing in the background made my day ;) thanks!
Terrific flow Julia! Thank you.
Loved this quick whole body wake up!
This felt great the morning after a half marathon, thank you!
Great class for waking up this morning. Nice mix between stretch, balance, and core
Yummy class, thank you.
The best investment of 23 minutes. Thank you.
thanks
very enjoyable stretch and core practice