Focus on Feeling

We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until March 27th.
Yoga helps us open the feeling centers of our body. This practice with Fiji guides us into a place of listening to the sensations and letting them guide us.
Key Pose(s) include:
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Utthita Hasta Padangusthasana
Comments
just what i needed to start to reconnect with myself. It's been a while.
I can do this with my eyes closed and today did on a wet deck near Biddeford Pool, Me. while on holidays! Thank you for a nice stretchy and engaging yoga session!
One of my new favorite Fiji classes.
Just so excellent. Perfect balance of everything