Focus on Feeling

Intermediate II
(77 Reviews)
Access this free class

We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.

Note: This class will be free to access until March 27th.

Yoga helps us open the feeling centers of our body. This practice with Fiji guides us into a place of listening to the sensations and letting them guide us.

Key Pose(s) include: 

  • Utthita Hasta Padangusthasana

Equipment

  • Block

Focus

  • Flexibility
  • Vigorous/Energy
  • Whole Body
annavansickle
March 24, 2023
Comment:

amazing class Fiji. Thankyou! This class has been on repeat for me this week, perfect timing. Loving being able to share with my friends that are not yet subscribers. Thank you from the bottom of my heart.

shumanfoo
March 21, 2023
Comment:

The flow of this class was exceptional. It was just what I needed and I am very thankful for the thought that went into it.

Jlwplusdmw
March 20, 2023
Comment:

Fiji you simply don't disappoint. Found a new stretch for my hips and felt as though the whole practice provided a new and different way of practicing yoga than I had - in 25 years!