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Focus on Feeling

Intermediate II
(161 Reviews)

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We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.

Note: This class will be free to access until March 27th.

Yoga helps us open the feeling centers of our body. This practice with Fiji guides us into a place of listening to the sensations and letting them guide us.

Key Pose(s) include: 

  • Utthita Hasta Padangusthasana


  • Block


  • Flexibility
  • Vigorous/Energy
  • Whole Body
June 17, 2024

I feel so much better my neck and spine has relaxed

April 15, 2024

Did this late afternoon. I was able to truly tune into the sensations. For the first time I enjoyed them rather than feeling something was wrong/tight/inflexible in my body. Thanks, Feej

March 2, 2024

Lovely class! I loved the steady slower flow that warmed the body yet provided enough time in each pose to settle in and feel.

February 19, 2024

Did this first thing in the morning. Was very good considering my body wasn'tyet loosened up. Good early morning class.

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