Expand the Edge

Intermediate III
(74 Reviews)
Unlock this premium class

In this very dynamic and playful practice, Fiji invites you to step out of your comfort zone and expand your edges. Each segment will work on incrementally advancing certain poses.

Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.

Key Pose(s) include: 

  • Revolved Half Moon
  • Handstand Prep
  • Headstand

Equipment

  • None

Focus

  • Inversions
  • Strength
  • Vigorous/Energy
  • Whole Body

Style

  • Vinyasa/Power Yoga
Thilo
July 3, 2023
Comment:

This 45‘ contain all the diversity of asanas and intensity of a full 75‘ yoga practise. So grateful for your classes Fiji!

Comment Replies

yogikara
April 30, 2023
Comment:

Whole body workout encouraging playing with inversions. Well done as always!

[email protected]
April 27, 2023
Comment:

So so good. Fiji’s teaching is a gift to the world, the best of the best. Thank you for all you do to bring us amazing yoga for so many years 🙏🙏

Loading... Click here if it takes longer.