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Expand the Edge

Intermediate III
(75 Reviews)

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In this very dynamic and playful practice, Fiji invites you to step out of your comfort zone and expand your edges. Each segment will work on incrementally advancing certain poses.

Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.

Key Pose(s) include: 

  • Revolved Half Moon
  • Handstand Prep
  • Headstand


  • None


  • Inversions
  • Strength
  • Vigorous/Energy
  • Whole Body


  • Vinyasa/Power Yoga
July 3, 2023

This 45‘ contain all the diversity of asanas and intensity of a full 75‘ yoga practise. So grateful for your classes Fiji!

Comment Replies

April 30, 2023

Whole body workout encouraging playing with inversions. Well done as always!

[email protected]
April 27, 2023

So so good. Fiji’s teaching is a gift to the world, the best of the best. Thank you for all you do to bring us amazing yoga for so many years 🙏🙏

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