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Chakra Four Flow

Intermediate I
(109 Reviews)

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Chakra four is the anahata chakra or the heart chakra. Fiji's' exploration includes many heart-openers, backbends, as well as a journey into what it means to open the heart chakra in your life, to love fully and unconditionally. The color associated with the heart chakra is green and the element is air.


  • Block
  • Bolster


  • Vigorous/Energy
  • Twists
  • Strength
  • Spine
  • Flexibility
  • Backbends
  • Legs and Feet
  • Morning


  • Vinyasa/Power Yoga
May 4, 2023

A beginner level class. Not really a flow. Personally didn't get much heart opening out of it

March 13, 2023

Loved the class itself, but could have used a little less love chat, felt it got a little OTT.

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