Chakra Four Flow

Chakra four is the anahata chakra or the heart chakra. Fiji's' exploration includes many heart-openers, backbends, as well as a journey into what it means to open the heart chakra in your life, to love fully and unconditionally. The color associated with the heart chakra is green and the element is air.
Comments
Good session..
A beginner level class. Not really a flow. Personally didn't get much heart opening out of it
Loved the class itself, but could have used a little less love chat, felt it got a little OTT.
This is one of my favorite of all the DYWM videos!