Mim | DoYogaWithMe

Collections

Gentle

none

Gentle

Public Basic 2 Items

Hatha Yoga for Self Care I
29 min

Melissa Krieger
Yoga for Upper Body Tension
45 min

Melissa Krieger

David's 5 Connection classes

none

David's 5 Connection classes

Public Basic 5 Items

Connection: Body
40 min

David Procyshyn
Day 1
Connection: Earth
36 min

David Procyshyn
Day 2
Connection: Calm
29 min

David Procyshyn
Day 3
Connection: Focus
24 min

David Procyshyn
Day 4
Connection: Energy
21 min

David Procyshyn
Day 5

Meditations, Busy place, quiet mind

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Meditations, Busy place, quiet mind

Public Basic 3 Items

Busy Place, Quiet Mind: The Bridge
7 min

Fiji McAlpine
Busy Place, Quiet Mind: The Stairway
15 min

Tracey Noseworthy
Busy Place, Quiet Mind: The Rooftop
10 min

Helen Camisa

Any time

none

Any time

Public Basic 24 Items

Gentle Floor Sequence
7 min

Crista Shillington
Easing Tension
9 min

David Procyshyn
Exploring Twists
30 min

Melissa Krieger
Twisty Yoga for Beginners
32 min

Melissa Krieger
Do something different for the side planking parts for my neck and shoulder
Hatha Yoga for Beginners: A Healthy Spine
22 min

Melissa Krieger
Pawanmuktasana Series 1: Anti-Rheumatoid Group
24 min

Araba Adjaye
A Stretch Class for Beginners I
23 min

David Procyshyn
A Gentle Release for the Shoulders and Back
19 min

Araba Adjaye
Gentle Hips: A Deep Release
64 min

Araba Adjaye
Yoga for Anxiety: Moving with Breath
26 min

Melissa Krieger
Yoga for Anxiety: Building Strength and Resiliency
47 min

Melissa Krieger
Modify as needed.
Yoga for Anxiety: Playfulness
40 min

Melissa Krieger
Holiday Season Calm
31 min

Helen Camisa
Yoga for Creating Strength and Flexibility
41 min

Fiji McAlpine
A Simple Guide to the Physical Practice of Yoga
45 min

Julia Crouch
Yoga for Absolute Beginners: Sukhasana and Dandasana
28 min

David Procyshyn
Yoga for Absolute Beginners: Virasana
20 min

David Procyshyn
The 3-Part Breath and Ujjayi Breathing
13 min

David Procyshyn
Yoga for Lower Back Pain: Strengthen, Stretch and Relax Your Back I
29 min

David Procyshyn
Yoga for the Hips, Hamstrings and Back
26 min

David Procyshyn
Release the Neck
16 min

David Procyshyn
Yoga for Upper Body Tension
45 min

Melissa Krieger
Slow and Low
34 min

Melissa Krieger
Comfort Food
50 min

Josh Chen
A lot of downward dogs. Do on a good hand/wrist/forearm day.

Yoga for Life-Long Wellness: An 8-Day Program with Guy Friswell

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Yoga for Life-Long Wellness: An 8-Day Program with Guy Friswell

Public Basic 8 Items

Yoga for Lifelong Mobility
30 min

Guy Friswell
Yoga for Lifelong Mental Fitness
27 min

Guy Friswell
Yoga for Lifelong Clarity
32 min

Guy Friswell
Yoga for Lifelong Strength
24 min

Guy Friswell
Yoga for Lifelong Vitality
23 min

Guy Friswell
Yoga for Lifelong Energy
15 min

Guy Friswell
Yoga for Lifelong Pleasure
21 min

Guy Friswell
Yoga for Lifelong Calmness
24 min

Guy Friswell

Grounding and strength 14 day challenge

none

Grounding and strength 14 day challenge

Public Basic 14 Items

A Full-Body Flow for Beginners
31 min

Melissa Krieger
Beginning Flow
30 min

Guy Friswell
The Fundamentals of Standing Poses
48 min

Rachel Scott
Do Your Best
19 min

Guy Friswell
A Whole Body Relaxation
13 min

Josh Chen
Movement as Meditation
50 min

Guy Friswell
Yin Yoga for Grounding
67 min

Nyk Danu
The Fundamentals of Backbends
28 min

Rachel Scott
Self-Study
34 min

Guy Friswell
Side Stretches and Twists
52 min

Melissa Krieger
Meditation 101
19 min

Nyk Danu
Yoga for the Upper Back
37 min

David Procyshyn
Core Fusion Flow
44 min

Melissa Krieger
Restorative Yoga for Self-Care
66 min

Nyk Danu

Pilates

none

Pilates

Public Basic 2 Items

Pilates Fundamentals: The Five Principles
25 min

Kim Wilson
Core Fusion Flow
44 min

Melissa Krieger

Balance

none

Balance

Public Basic 1 Item

Slow Flow: Focus on Balancing
28 min

Guy Friswell

Relief for Lower back, hips & legs

none

Relief for Lower back, hips & legs

Public Basic 5 Items

Deep Release for the Hips, Hamstrings and Lower Back
47 min

David Procyshyn
Legs Up The Wall
19 min

Melissa Krieger
Gentle Hips: A Deep Release
64 min

Araba Adjaye
Yoga for Lower Back Pain: Strengthen, Stretch and Relax Your Back I
29 min

David Procyshyn
Yoga for the Hips, Hamstrings and Back
26 min

David Procyshyn

Wrists, hands and fingers

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Wrists, hands and fingers

Public Basic 1 Item

A 5-Minute Stretching Routine for the Wrists
4 min

David Procyshyn