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See PlansYoga for Lifelong Energy
Beginner II
In this fusion yoga class, Guy blends yoga and qi gong to offer you a practice that will connect you with the feeling and flow of energy within your own body. Enjoy this delicious and nourishing practice!
This can either be done as a stand-alone class or as Day 6 of Guy's 8-Day Yoga for Life-Long Wellness Program.
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Thank you! This class really hit the spot this morning.
such a beautiful energy to this offering, Guy!
lovely
love
light
laughter
I like this class and will be coming back to it regularly, in addition to my Tai Chi and Qi Gong practice. I like your easy and clear instruction. It’s very enjoyable.
I am loving this. blessed be
Gloomy Saturday morning here in Florida. I'm happy I have four walls around me, but I'm getting a bit tired of looking at them! Thanks, Guy, for helping me feel more energetic.
This is a lovely, sort of Tai Chi, practice.
It is one that I will use in my teachings and for my person practice - referring to it often.
And, like always, Guy is a great teacher/guide.
Great for any level!
Wow, that was fun. Thanks Guy
Thanks, Guy. What an interesting class! I don’t know anything about Qigong except from your classes with certain fused elements . I appreciated the last putting hands on belly with danchan - helped me to better understand why the manipura is related to will and decisions, I associated how a full or empty stomach might affect energy and will on a basic level. Looking forward to more classes with you and hopefully more of the Vinyasa Krama Style too. Thanks! Anna
I agree with you!!