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Yoga for Lifelong Energy

Beginner II
(47 Reviews)
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In this fusion yoga class, Guy blends yoga and qi gong to offer you a practice that will connect you with the feeling and flow of energy within your own body. Enjoy this delicious and nourishing practice!

This can either be done as a stand-alone class or as Day 6 of Guy's 8-Day Yoga for Life-Long Wellness Program.

Equipment

  • None

Focus

  • Whole Body
  • Stress/Anxiety
  • Morning

Style

  • Gentle Yoga
  • Yoga for Seniors
  • Yoga Therapy
Gilly Vanilly
June 5, 2024
Comment:

I decided to start my day with this class first thing in the morning and for the last few days now I have found energy and positivity throughout my day and into the evening. Thank you Guy x

JMacDee
January 5, 2024
Comment:

A very enjoyable standing practice. Thank you Guy!

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