Upgrade to Premium for Unlimited Access

Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
You can enjoy one of the biggest collection of professional classes, including:
  • 400+ Vinyasa yoga classes
  • 350+ Hatha yoga classes
  • 250+ Gentle yoga classes
  • 170+ Yoga after workout classes
  • 100+ Yoga for back classes
  • And much more!
Complete collection of 30 curated programs & 50 challenges
Enhance your practice with our comprehensive collection of courses and special challenges.
Watch classes from your laptop, TV, phone or tablet
Take your yoga practice anywhere, anytime using our website or mobile app.
Exclusive access to all new releases and livestream events
Enjoy new classes and get 25% discount on livestream events.
Use our App

Yoga for Lifelong Energy

Beginner II
(46 Reviews)
PREMIUM

Unlock this premium instructional video

Get access to this and 1000+ other premium classes

Get Full Access Now

In this fusion yoga class, Guy blends yoga and qi gong to offer you a practice that will connect you with the feeling and flow of energy within your own body. Enjoy this delicious and nourishing practice!

This can either be done as a stand-alone class or as Day 6 of Guy's 8-Day Yoga for Life-Long Wellness Program.

Equipment

  • None

Focus

  • Whole Body
  • Stress/Anxiety
  • Morning

Style

  • Gentle Yoga
  • Yoga for Seniors
  • Yoga Therapy
Gilly Vanilly
June 5, 2024
Comment:

I decided to start my day with this class first thing in the morning and for the last few days now I have found energy and positivity throughout my day and into the evening. Thank you Guy x

JMacDee
January 5, 2024
Comment:

A very enjoyable standing practice. Thank you Guy!

Loading... Click here if it takes longer.