Yoga for Lifelong Energy

In this fusion yoga class, Guy blends yoga and qi gong to offer you a practice that will connect you with the feeling and flow of energy within your own body. Enjoy this delicious and nourishing practice!
This can either be done as a stand-alone class or as Day 6 of Guy's 8-Day Yoga for Life-Long Wellness Program.
Comments
I decided to start my day with this class first thing in the morning and for the last few days now I have found energy and positivity throughout my day and into the evening. Thank you Guy x
Love this class📿
A very enjoyable standing practice. Thank you Guy!
A different class but loved it!