In the fourth class of this 5-class series, David helps you focus your attention in a clear, present and calm manner as you move through the yoga practice, helping you stay focused and minimize distraction in your life.
Great series! It would be nice to have the links to the other CONNECTION: classes here because the search tool does not find them all! So far, I found Earth, Focus, and Energy.
THANK YOU, DAVID! Focus is something that does me so much good when I can slow down and remind myself that it is that time in the day. I thoroughly enjoyed this class, and the pace was so perfect that I could even transition into and through tree pose and so on... Thank you again, Kathleen Squires
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Comments
Great series! It would be nice to have the links to the other CONNECTION: classes here because the search tool does not find them all! So far, I found Earth, Focus, and Energy.
Great class. Thank you.
So soothing. Thank you so much.
THANK YOU, DAVID! Focus is something that does me so much good when I can slow down and remind myself that it is that time in the day. I thoroughly enjoyed this class, and the pace was so perfect that I could even transition into and through tree pose and so on... Thank you again, Kathleen Squires