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Connection: Focus

Beginner I
(19 Reviews)

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In the fourth class of this 5-class series, David helps you focus your attention in a clear, present and calm manner as you move through the yoga practice, helping you stay focused and minimize distraction in your life.

You can find the fifth class here.


  • Block
  • Strap


  • Slow Flow
David Procyshyn
June 13, 2023

Thanks for the feedback! We'll look into adding the series to our Programs page so they are all together in one place.


Love this series. David, could you maybe gather the five sessions into a collection, making it easier to find? Thanks!

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