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Yoga for Lifelong Clarity

Beginner II
(33 Reviews)

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Amongst the classical eight limbs of yoga is one limb devoted exclusively to the ability to focus and sustain your concentration. In this class, Guy offers a practice that will encourage you to practice focusing on a specific aspect of each pose, with the aim of developing your ability to stay attentive and clear in daily life.

This can either be done as a stand-alone class or as Day 3 of Guy's 8-Day Yoga for Life-Long Wellness Program.


  • Bolster


  • Whole Body
  • Stress/Anxiety


  • Gentle Yoga
  • Yoga for Seniors
  • Yoga Therapy
June 26, 2022

A slow but challenging class. I really enjoyed the balance. Thank you Guy!

March 20, 2022

What an interesting class. Not physically vigorous but challenging to my concentration and balance. I will try this one again, it seems I need it. Thank you Guy!

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