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See PlansBusy Place, Quiet Mind: The Stairway
Beginner I
In this guided meditation with Tracey we take a moment, find a seat and settle into our breath. We change our perspective and look inside to the teacher within.
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Losing my Mom at age 6
On this mother's day I mother myself
Thank you
Thank you Tracey, a beautiful antidote to the current craziness. Great to be reminded that there is a calm in the current moment when you are willing to let it find you. X
Dear Tracey, thank you so much, your thoughts, words, stillness flowed into my hard and it grew peace, quiet and calm ... and it came the wish to send this energy also to souls in this world in chaos
veronika
That was a lovely experience and truly changed how I moved into the rest of my day - thank you!