Busy Place, Quiet Mind: The Stairway

Beginner I
(16 Reviews)
Unlock this premium class

In this guided meditation with Tracey we take a moment, find a seat and settle into our breath. We change our perspective and look inside to the teacher within.


  • Guided Meditation
March 12, 2022

Thank you Tracey, a beautiful antidote to the current craziness. Great to be reminded that there is a calm in the current moment when you are willing to let it find you. X

[email protected]
February 28, 2022

Dear Tracey, thank you so much, your thoughts, words, stillness flowed into my hard and it grew peace, quiet and calm ... and it came the wish to send this energy also to souls in this world in chaos