Twisty Yoga for Beginners

Beginner II
(46 Reviews)
Unlock this premium class

This beginner friendly class focuses on twisting poses with a dash of core work to wake up the midline. 

Equipment

  • Block

Focus

  • Core Strength
  • Flexibility
  • Morning
  • Spine
  • Twists
  • Whole Body

Style

  • Slow Flow
Gigi.harvey
January 3, 2023
Comment:

Love all your classes
Calming voice without the fake baby voice some instructor uses

armyoga98
August 27, 2022
Comment:

Wonderful. Perfect practice for my body right now. Thank you.